Eaglewing
Hi Again, it's been a while.
I felt the need to write and ask you Shelley, or anyone else, if there is anything I can take for Insomnia. I havn't been able to sleep properly for the past 3-4 weeks. I know it has to do with work and all the busyness of running your own business. There are decisions that need to be made about my career, but in the meantime, I can't sleep. I find myself waking up probably about 50 times during the night and tossing and turning. Then I ultimately wake up between 4 and 5 and can't go back to bed so I lie there for 2-3 hours staring at the ceiling! I go to the bathroom alot during the night (to pee).
This is really driving me nuts and I feel so tired when I get up in the morning. I feel worse than when I went to bed at night. Is there anything I can take that is safe just to finally get a well rested night?
Thanks