oats 
caper
21 y
1,571
Shelley what do you think about oats? I think i remember reading one of your posts saying they're not great? I don't have them often but I do sometimes for breakfast.
cheers caper- Re: oats shelleycat
21 y
2,156
This is a reply to # 325,633Steel cut oats are fine occasionally. :) They're not great for candida people or celiac disease people, and are best if soaked overnight to de-activate certain acids that act as anti-nutrients.
- Re: oats shelleycat
21 y
2,156
Share:
Translate This Page: