I think Shelley talks about it in the FAQ, what your BM should look like.

Johanna
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I think Shelley talks about it in the FAQ, what your BM should look like.

Johanna

//www.curezone.org/forums/m.asp?f=461&i=463

From what I have read by Shelley, you have ideal BM. I'm happy to hear you use aloe vera, I 've just purchase some and I am looking forward to it.

Jhan

I've had those sometimes, too. But mine are fast. I'll go to the toilet, and in about 2 seconds, swoosh! Then you look and see that it's almost a foot and a half long! All one piece, or perhaps bent/broken in two b/c of the size limit of the toilet bowl. I would stare and marvel. I felt like calling someone to come and see this amazing thing! - but who on earth would want to see that? But one time I did get my brother to come see, he's sorta my partner in poop. He was shocked, especially that it came out practically instantly! I sure assume they're a good sign, you'd better believe I felt great afterwards!

It's a great sign! that's a textbook stool there, way to go! :)