I need to get an effervescent form of cal/mag and I
went to the internet tonight looking for it. Cal/mag Fizz
sounds good but it has fructose in it. Would that be okay
to take or not ? What is the alternative?
Thanks,
suzy
It's fine, I take it all the time. Even candida people can afford the miniscule bit of "sugar" that's in it. The fructose is JUST fructose, and candida don't like that so much, they like sucrose and glucose.