flaxseed powder alternative tothe P&... 
diamond heart
20 y
2,599
Hiya Shelley!
I'm thinking about using flaxseed powder with Bentonite clay , since flaxseed is 50% soluable fiber and 50% unsoluable fiber would this interfere with the absorbing process of the Bentonite clay? Also, which is best flaxseed or flaxseed powder? Would the benefical flaxseed oils digest and absorb or does the Bentonite clay interfere?
Shelley I hope you have a wonderfully fun weekend!
Lisa
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- Re: flaxseed powder alternative toth... shelleycat
20 y
2,015
MoreThis is a reply to # 311,358You should be able to take both together just fine. :)
Ideally, buying your own whole flax seeds and grinding them in a coffee grinder or flour grinder is THE best way to go. Grind them as needed, not ahead of time, as the precious lignans and oils get rancid fast. :)- So, a FS&B shake? (flax seed & Bento... pinkcat 20 y 2,526
- Thank you Shelley! n/m diamond heart 20 y 1,878
- Re: flaxseed powder alternative toth... shelleycat
20 y
2,015
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