bemmer
thanks for info. i already do enemas cooffee and did one on monday have been feeling even worse since. i cant fast all day as im a teacher and if i dont have food i would not get through the day. have tried p and b shakes and they didnt seem do do much (I was regular, but also a lot more tired as they deplete body of good bacteria as well) but i guess i didnt have the runs to the toilet when i was on them. im going to do a liver clean this weekend hope it will help and not make things worse.
bemmer