Jhan
HI,
I am still into the 3 months period, after all the symptoms have disappeared, where you should keep being on the diet to be 'on the safe side'. I was bed ridden, eating and sleeping when I started treating candida so I'd rather play it safe.
It took me 3 years to cure it. My case was severe (at first I only tolerated vegetable juice), 20 years ago I had noticed that I would get a bloating reaction every time I was eating sugar. i just stopped eating
Sugar (but kept eating gluten, so it did not get any better). so I had a long history.
My protocol is the Curezone protocole:
Diet
Probiotics and lecithin and good EPA oil
enemas.colema/colonics (from the cheapest to the most expensive)
1- Bowel cleanse
2- Kidneys cleanse
3- Liver cleanse
and then you go 1-2-3 again until your symptoms all disappear.
There are a few others here who are over with candida here at Curezone but also Shelley, who has her own forum:
http://www.askshelley.com
She is a nutritionist and always full of good advices.
Jhan