absolutely,

try taking 2 one day if you're fine stick with that for a few days and see how it goes. if all is well you can stick with that or increase to 3 and see how that works. if you're taking too much it may create side effects like diarrhea. your body will tell you. the key is to always increase gradually.

if the probiotic you're taking has many billions of good bacteria, then 1 or 2 may be plenty anyway. experiment a little, probiotics are safe.


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