Any bad experiences with raw food? 
jhaslam17
21 y
1,494
Hi, I'm new to the forum, and and thinking about going raw in the new year. I'm am inspired from reading a book by Shazzie 'Detox your World' - you may have read it, and feel I am ready to give it a go.
How long does it take from eating raw food for people to get over the bad effects of the detox that many people experience? The reason why I ask is because I am getting married in July 2005 and I do not want to be ill for that.
Is there any advice that you can give me to ease my transitioning into eating raw food? Also is it perfectly safe to eat a raw food diet when pregnant - the reason why I ask is because I hope to try for a baby after I am married.
Many thanks
Julie from London UK
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- Re: Any bad experiences with raw foo... LLL
21 y
1,347
This is a reply to # 28,167Hi Julie,
I'm new to being raw sooo I'm no expert at all!
I've only been doing this for 3 months
But I would love to help...
What I would do is be prepared. Get a juicer if
you intend to juice...get a dehydrator...plan plan
plan. I stock up on nuts, veggies and fruits. I
plan to learn how to sprout....read some of the
other books they have out there. I like The Uncook
Book.
I really like Shazzie's website...I would
really like to buy her book too!! I have felt
really happy and calm on this new way of eating.
It takes a lot of time to purchase, clean and
prepare my food but I wouldn't give it up for
driving through a fast food joint. I have lost a
lot of weight and I'm sure I'm still losing...but
you know what...it doesn't really matter because I
don't have all those undermining feelings that come
with eating SAD. I wish you the best of luck and
congrats on your upcoming nuptials.
Take care and happy thoughts
Lorena
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- Re: Any bad experiences with raw foo... LLL
21 y
1,347
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