elimination difficulties on MC 
#98560
22 y
3,610
Morehi there-- it's the end of my 4th day on The Master Cleanse and i'm having difficulty eliminating through my bowels. i've been doing the laxative tea at night and saltwater in the morning, but the saltwater takes so long to get through my system (like 5 hrs. or something), that i've started taking enemas. i'd read that this isn't something you want to do on The Master Cleanse for some reason, though i've read that for other fasting, you should do it 2 times a day. what should i be doing to get these toxins out of my system more efficiently? thanks in advance for your help!
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- Re: elimination difficulties on MC Richard
22 y
3,097
MoreThis is a reply to # 26,338Hi Jomama
Have you considered getting the digestive back to a health state using probiotics?? Not just any probiotics but good probiotics that contain 100% live active lactic bacteria and multi-strains - both colonizing (permanent) and transient. In addition, the bacteria must be protected from the stomach acids when ingested so that they can be released in the intestines to do its work effectively.
You need good flora to help the system to function properly usch as food breakdown and absorption. The lactic bacteria does exactly that and in addition, they produce natural Antibiotics that are anti-septic to harmful and pathogenic bacteria. The colonizing strains will prevent re-infection by these harmful bacteria and prevent further attacks. The key word is prevention after the problem has been treated with Antibiotics .
Major nutrition companies like Nestle (Switzerland) and Abbot Laboratories (US) are adding lactic bacteria to infant formulae. They are also committing funding to research to find out how the lactic bacteria are beneficial to the human body. It is known that babies fed on mothers milk (which contains lactic bacteria) are generally healthier and stronger than those not fed mother's milk.
I hope this helps.
Take care- Re: elimination difficulties on MC viva
22 y
3,099
This is a reply to # 26,339Richard,
Do you have any suggestions for brand names for the good probiotics? When and how do you take them? I am taking a medium grade probiotic once in the morning and have no idea if it is getting through the stomach acids and onto be released in the intestines as you explained. I'm very interested in learning more about this. Thanks.
(Someone once told me there is a certain kind taken in the morning on an empty stomach then followed in the evening before bedtime with another kind - they did not mention what brands though).
Thanks again for sharing this great information.
best,
viva- Re: elimination difficulties on MC Richard
22 y
3,118
This is a reply to # 26,343Hi Viva
Yes, I know of a very good probiotic that is 100% live and active and multi-strained - 12 strains. It is encapsulated in a cellulose fibre gel that will ensure that when taken will not be destroyed by the stomach acids. Will enable the bacteria to be released in the intestines to work effectively and quickly.
Furthermore these 12 strains contain 5 colonizing (permanent) and the rest transient bacteria. It is important for the bacteria to work throughout the digestive system - large and small intestines. Contained in this 12 bacteria is one known as Enterococcus faecalis TH 10 (a colonizing strain) which has been shown in preliminary in vitro tests to be effective in inhibiting MRSA, VRSA and E. coli 0157. These are all well known Antibiotic resistant harmful bacteria.
If you want more info, please check out www.osumex.com. At the site, you can also navigate with the top left "product/solution" bar/links and most of the underscored words in color are futher links and info. Read the page where it compared freeze dried, liquid and live bacteria.
I will be glad to help and provide further info if you need. I hope this is useful and informative
Take care
- Re: elimination difficulties on MC Dianne
22 y
3,150
This is a reply to # 26,347Hi Richard,
I'm on Day 10 of Master-Cleanse and was going to take probiotics when I finish the fast, but didn't know it was beneficial to do it during the fast. Is there a specific time of day I should take them? The probiotics I have recommend taking them 20-60 minutes after eating, but obviously that won't work for me.
Do you have any other recommendations for during or after the Master-Cleanse that aren't covered in the booklet?
Thank you!!
- Re: elimination difficulties on MC Richard
22 y
2,999
This is a reply to # 26,349Hi Diane
I am not exactly familar with the Master-Cleanse and the fast but if it consists of cleansing the system, then perhaps you should start after the program. This will ensure that the probiotics are not cleansed too.
Not sure what form of probiotics that you were recommended but I believe them to be either in liquid form or freeze dried. There are no other 100% live active probiotics except for the one I mentioned above with 12 strains. Only acidophillus can survive weak stomach acids which occurs after food and the reason you were asked to consume 20-60 minutes after food. However, if it is just one strain, it may not be that beneficial as you do not have other lactic bacteria for the intestines.
Live lactic bacteria would be best taken on an emapty stomach either first thing in the morning or just before bed - at least 2 hours after last meal. A glass of water needs to be consumed to weaken the stomach acids so that the protection for the lactic bacteria, if there is one, is only weakened and not broken. This will ensure that the lactic bacteria are properly released in the intestines.
The other important thing too is that you must drink at least 8 glasses of water a day. This is to provide a medium for toxins and wastes to be expelled from the system. Obviously healthy balanced diet and exercise are the other important factors.
Hope this is of some help.
Take care
- Re: elimination difficulties on MC Richard
22 y
2,999
- Re: elimination difficulties on MC viva
22 y
2,961
This is a reply to # 26,347Richard,
You are a wealth of great information! This is THEE stuff for the colons. Many thank you(s)! I will be referring all my friends to this website (osumex.com).
Thanks again.
very best,
viva- Re: elimination difficulties on MC Richard
22 y
3,019
This is a reply to # 26,356Hi Viva
You are welcome and glad it was useful and of help
Take care n keep well
- Re: elimination difficulties on MC Richard
22 y
3,019
- Re: elimination difficulties on MC Dianne
22 y
3,150
- Re: elimination difficulties on MC Richard
22 y
3,118
- Re: elimination difficulties on MC viva
22 y
3,099
- Re: elimination difficulties on MC Richard
22 y
3,097
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