After the MC - constipation? 
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I finished a 10 day Master-Cleanse on 10 June. I've been eating quite healthily ever since. However, my BMs have not gone back to normal and before the Master-Cleanse I was regular. Therefore I've been taking a lax teaa every 3 days or so, with good results... but if I don't take the lax tea nothing seems to happen.
Is this a normal reaction after the MC? When\how will it get back to normal? I know that regular use of lax tea is not good for you, so is it possible that after the SWF (Salt-Water-Flush) and lax teas during the Master-Cleanse that one messes up ones system forever?
Thanks for any advice you may have.
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- Re: After the MC - constipation? peanut74
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This is a reply to # 261,736Advertisement
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You need to stop the lax teas and add some probiotics to your diet (like yogurt). The Master-Cleanse affects your flora so it needs a little kick start. Don't forget to keep drinking water at least until your BMs get straightened out.
Truly,
Peanut
Master Cleanse for Mind & Body
//www.curezone.org/blogs/f.asp?f=811- i agree! Life-n-Light
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9 Day Fasting Program
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This is a reply to # 261,739you will become dependant on the tea. you intestine has to wake back up on its own.
use food to make you go:
grapes
prunes
aloe juice
spirulina
flax seed oil
i dont do the tea everyday for this dependancy reason when fasting. 3 days is covered by one tea for me. along with enough water and i dont even do the SWF (Salt-Water-Flush) as it makes me sick.
if you eat too many starches and carbs and protiens too soon after you fast they are hard to push through.Advertisement
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- Re: i agree! detour
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MoreThis is a reply to # 261,740local yogurt if possible...
also, the h2o factor;
Your body got used to having all the liquid it was supposed to get (about a gallon a day or half your weight in ounces) while on the Mc. Also your colon is working more efficiently ,sucking out all the nutrients and moisture it can from the digested food...
I start my day w/ a quart of water and drink at least a gallon per day. Try that.
Heavy fiber foods also help. Starches should be minimal for a while.
The tea will not promote natural rythm either. You're done w/the tea.
Aloha...d
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- Re: i agree! detour
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- Re: After the MC - constipation? peanut74
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