Wheatgrass is a PHENOMENAL way to rebuild your blood. I did not do it my last cleanse, but this upcoming cleanse, I plan on using the grass as an implant which is like an enema. I just grew a fabulous crop outside and have been drinking it everyday in preparation for my longer cleanse coming up.
I imagine you could do it anytime after your first orange juice day. You could use the grass as an implant or in a bath now and there would be no danger of interfering digestively. I use a disposable Fleet to rinse out my bowel then fill it with wheatgrass...an ounce or two and fill the rest of the bottle with some pure water, distilled is good too. I am fortunate enough to have an inversion table so can use it as a slant board to help facilitate the juice absorption. It would be considered a deviation but from my experience doing it many times in the past, I am willing to try it on the Master Cleanse.
here are some blurbs from Ann Wigmore:
How to use wheat grass
For a healthy person - a good mouthful (fairly well stuffed) and more if you wish, should be taken early morning and chewed until the remaining cud in the mouth is almost white. This can be eaten or thrown out. (Constipated people are advised to eat the cud as it provides roughage for a better bowel movement).
If being taken in juice form, a healthy person can take 1/4 to 1/3 of a glass everyday. but remember that the juice must be drunk immediately on juicing.
For a sick person - 1/4 to 1/2 glass of wheat grass juice is required to start with. If possible this should be spread over 2 to 3 times during the day - the important thing of course being to drink the juice soon after juicing.
The quantity should be gradually increased to about 8
ounces a day (approx one glass full).
Wheat can be crushed thoroughly and applied externally on Cancers and Ulcers as a poultice.
Wheat grass juice can be used as a rectal implant for cleansing and rejuvenating. Use an enema syringe to implant the juice in the rectum. Try and retain it for 20 minutes.
Wheat grass juice is also effective as an eye-bath (using an eye-cup).
How does wheat grass help our system:
Wheat Grass is almost like a blood transfusion. It is a wonderful cleanser and rejuvenator which means it helps your body to throw out toxins that have built up over the years and helps it replace old dead cells with new cells. These are the two essential factors that cause disease in our bodies and which wheat grass sets right.
In chronic ailments including cancer, there may be an attempt by the body to throw out accumulated toxins which could result in diarrhoea or vomiting. Both these conditions are to be WELCOMED. If this does happen, cut down on the quantity of wheat grass juice being consumed to half and use it diluted. Gradually begin to increase the quantity as the body begins to handle the removal of toxins in a more gentle way.
and from the Hippocrates Health Institute:
http://www.hippocratesinst.org/html/wheatgrass_benefits2.htm
be happy, be well,
Zoe
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