day 10! 
gardener
18 y
1,026
Alright, it's day 10! As before, I do feel like I could continue longer, but have to go off because of trip next Thursday. But this time I'm going to break by the book, so I really have another 2 days of only liquids (unless some veggies end up in my bowl of soup on Sunday). Then a few days of fruits and veggies and I should be good to go!
Just realized yesterday that I haven't been getting the afternoon tiredness that I usually do. And my body feels so good! I have been able to exercise just about every day of the cleanse, have just taken it easy on the cardio work. Definitely don't have the normal stamina for heavy cardio. But weights haven't been a problem, although I've lightened up a little on that, too.
How are all you other day 10's doing? Any decided to go on longer?
More
- Re: day 10! #41644
18 y
985
MoreThis is a reply to # 252,022Cograts! I almost made it. I had a small piece of raw cheese having no energy to clean.
- Re: day 10! gardener
18 y
955
MoreThis is a reply to # 252,023Shucks, huh? But you did good if you stopped at one small piece. If I would've cheated I think I would've kept eating and totally gone off the cleanse.
- Re: day 10! #41644
18 y
1,070
This is a reply to # 252,024My cheat food consisted of the cheese and a slice of ezekiel bread. I'm not eating again as I don't want to get sick. The only trade off is that I have plenty of energy now to clean my house. Now I know not to fast when it's that time of the month :(
- Re: day 10! saigon
18 y
963
This is a reply to # 252,025"Now I know not to fast when it's that time of the month :("
Very true! If you start just before you have to deal with the PMS cravings and that's never a good idea. I always try to time it for just afterwards.
- Re: day 10! #41644
18 y
916
- Re: day 10! #41644
18 y
916
- Re: day 10! saigon
18 y
963
- Re: day 10! #41644
18 y
1,070
- Re: day 10! gardener
18 y
955
- Re: day 10! caulaincourt
18 y
939
This is a reply to # 252,022Congratulations! Incidently I did the SWF (Salt-Water-Flush) this morning and did not notice any huge diffence from any other morning. The laxative tea (I thought mine was really weak and drank it mainly for the taste), on the other hand was far more potent after the orange juice. I had to walk carefully on the way to the toilet.
- Re: day 10! skipjack
18 y
916
This is a reply to # 252,037I am alomost done with day 10 too. Never cheated once. I feel like I could go 4 or 5 more days pretty easy, but I am going to Mexico on a spearfishing and camping trip for 9 days on the 17 th (ST. Parick's day no less) Got to get back to normal eating for the fun in Mexico. When I get back I want to do the Liver Flush ( I'll need it )
Happy day 10 to you guys, Take care. Skipjack
- Re: day 10! skipjack
18 y
916
- Re: day 10! plantsheal
18 y
1,122
This is a reply to # 252,022congrats to everyone . . .
i'm feeling ready for OJ tho i could probably keep going. i may switch to juice for a couple more days - i'll see how i feel tomorrow.
many thanks to the forum - couldn't have done it w/o all the support and inspiration!
- Re: day 10! #41644
18 y
985
Share:
Translate This Page: