crackerss! 
#56048
18 y
1,235
I plan on eating a cracker with the soup tomorrow.
The cracker's ingredients are wheat flour,palm oil, salt.
Is this a a good substitute for the rye wafers??- Re: crackerss! ALKALIZINGKATIE
18 y
1,067
This is a reply to # 250,828No. Wheat is a common allergen. Did you do the MC? Really any cracker you eat is not going to be "healthy" for the most part. Especially wheat or white flour. The gluten is difficult to digest. Consider crackers a treat food.
- Re: crackerss! #58552
18 y
964
MoreThis is a reply to # 250,831Rye crackers are the only acceptable? Is rye bread OK?
Thanks, as always for your help!
- Re: crackerss! ALKALIZINGKATIE
18 y
1,086
MoreThis is a reply to # 250,840I personally do not eat even rye crackers. Grains in general turn into Sugar fast. It is not that they are "bad" for you. But if you eat them daily? Well, I would not do that. Just how I do my diet anyway. I dont want to classify them as bad. Just be aware of too many grains is not good in general.
- Re: crackerss! ALKALIZINGKATIE
18 y
1,086
- Re: crackerss! #58552
18 y
964
- Re: crackerss! joy1975
18 y
1,000
This is a reply to # 250,828If you are doing so to break the fast beware: Crackers can lead to constipation as it is quite difficult for the body to digest. Fruits and vegetables are better. Then add in yoghurt or take a probiotic and THEN you can start to take grains again, if you wish to.
- Re: crackerss! detour
18 y
970
This is a reply to # 250,842Personally , for me it is like trying to eat one 'Lay's' potato chip!
I had them my first cleanse and aced the idea later...
to tempting...but give it a shot, rye though!
aloha...d
- Re: crackerss! detour
18 y
970
- Re: crackerss! ALKALIZINGKATIE
18 y
1,067
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