Finished 40 days ago. I feel horribl... 
keiji777
18 y
948
Hi folks!
i finished 10 days of the Master-Cleanse about 40 days ago. I didnt follow some peoples' advice and i feel like i gained all the weight back (which wasnt my reason for fasting, but it was a good side effect) now i feel like i look awful. I feel awful. I tried the Master-Cleanse because of severe constipation. Nothing else worked. It returned right after I quit. Now i have this pot belly probably cuz i can't "go" and because i put weight back on. Has it been long enough for me to try again?
i can't work from home this time either. How do you all handle the constant trips to the lavatory when you're doing the Master-Cleanse and you're at work?
Thank you all!
K
oh! PS someone told me i can do the MC for just 1 or 2 days if i needed it. What do you all think?
- Re: Finished 40 days ago. I feel hor... #48688
18 y
944
This is a reply to # 249,221Readng your post it sounds like it may be a benefit for you to have a look at your diet.
That may be more beneficial in the long run then trying to patch things up once in a while.
Its only diet that would cause a constipated situation in the first place.
If you lived on the diet that I do I don't think you could possibly become constipated.
I eat mostly uncooked organic vegetables and (live foods) sprouts and wheatgrass juice.
Just something to think about. - Re: Finished 40 days ago. I feel hor... joy1975
18 y
872
MoreThis is a reply to # 249,221Most of the time, constipation is caused by a food intolerance. I, for example, am highly intolerant to wheat and when I eat it (even a small piece of bread) I get constipation for days on end.
You need to find out what is causing the constipation and then eliminate it. Mostly this can be done by an Elimination Diet which, however, is a lot of work and it is easier to have a professional help you with it. There are some other ways of testing for intolerances and allergies, however they are not always 100% correct.
I don't see any reason why you should not be able to do the Master-Cleanse again, however, at the end I would take the opportunity to check out what's causing the problems.
- Re: Finished 40 days ago. I feel hor... nancy_louise35
18 y
797
This is a reply to # 249,221Are you eating a lot of white flour products and sweets? That could do it. You might try a Vegan program like John McDougall's. You can find it online.
- Re: Finished 40 days ago. I feel hor... #48688
18 y
944
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