I just don't know what to do...help! 
nps68
18 y
867
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I just dont know what to do! Yesterday I was feeling like total crap mentally (day 11). I could keep going on, but I just dont really want to. My head is not into it. I actually ate a small salad last night. Got up this morning feeling like "What did I just do", I can't stop. When I put on a shirt this morning that I hadn't worn for a couple years (too small) and it fit, it gave me some new incentive! But today at the end of the day, I feel like "i don't really want to do this anymore". :(
Do I force myself to try and keep going, or should I stop and do it another time when my mental motivation is more there.
Btw....my tongue is suddently pink again. Is this cuz I ate the salad and my body stopped detoxifying?
- Re: I just don't know what to do...h... epitome of grace
18 y
773
This is a reply to # 248,703I'm no expert but, from what I've read, this sounds like detox symptoms. Make up your own mind about what you want to do, but remember that it will pass, whether you continue with the cleanse or not.
Good luck, and good job! This cleanse is not for the faint of heart! : ) - Re: I just don't know what to do...h... violetgrace
18 y
801
This is a reply to # 248,703Advertisement
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listen to your body. you did the 10 day minimum. thats awesome!
fasting is a mind and body thing. i got very emotional on a day fourer and quit.
i was so wound. oh well. i still had some benefits.
as soon as it warms up here i am going to cleanse again.
- Re: I just don't know what to do...h... nps68
18 y
762
MoreThis is a reply to # 248,741Thx for the responses. I did 12 days. For some reason, mentally I just wasn't into it. I had no hunger and was feeling pretty decent actually. Longer next time though :)
- Re: I just don't know what to do...h... violetgrace
18 y
795
This is a reply to # 248,747Advertisement
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thats cool.
i think its good to keep the Master-Cleanse as a positive thought so you can continue to cleanse simply periodically through out your lifetime.
i think if you make it feel like a issue you are more likely to avoid doing it again.
congrats on 12 days of cleansing!
- Re: I just don't know what to do...h... nps68
18 y
762
MoreThis is a reply to # 248,749Yes I am confident this will be a life thing for me. First time I did 6 days (only water b4 I knew MC) then 12 days. Next is 24, then 48 then ?
- Re: I just don't know what to do...h... nps68
18 y
762
- Re: I just don't know what to do...h... violetgrace
18 y
795
- Re: I just don't know what to do...h... nps68
18 y
762
- Re: I just don't know what to do...h... epitome of grace
18 y
773
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