These 10 simple morning habits will jumpstart your brain for greater levels of success, focus, and productivity throughout your day. Learn brain hacks like this and so much more with Jim Kwik’s free Masterclass: http://go.mindvalley.com/KXEblkdf
First, you make your habits. Then, your habits make you.
In this video, expert brain coach, Jim Kwik, teaches you fool-proof ways to design your morning habits and start every day with excellence. From how to create strong neural connections and get more oxygen to your brain, to how to boost your brain power with gratitude and journaling, to how to move and eat for a super productive day, and so much more.
For a quick look at each of the 10 morning habits mentioned in this video, check out these important timestamps below:
00:22 1. Remember your dreams
00:49 2. Make your bed
01:17 3. Drink Lots of water
01:33 4. Brush your teeth with the opposite hand
01:54 5. Deep breathing exercises
02:22 6. Brain tea
02:36 7. Journaling
04:01 8. Workout
04:25 9. Brain power smoothie
04:49 10. Daily reading
Interested in learning more brain hacks? Check out Jim’s videos on how to learn anything in half the time (https://bit.ly/2MP1tqo), how to read a book a week (https://bit.ly/2MSgbgj), and how to speak on stage without relying on notes (https://bit.ly/2Kk3blc).
ABOUT JIM KWIK:
Once labeled “the boy with the broken brain,” Jim Kwik is now the world’s leading expert in memory improvement and brain performance. He is a powerful Brain Coach for Hollywood superstars, top universities, Fortune 500 organizations, and big-time entrepreneurs like Peter Diamandis, Richard Branson, and Elon Musk.
ABOUT THE MASTERCLASS:
Join Jim Kwik’s 10 Powerful Hacks To Unlock Your Superbrain So You Can Learn Faster, Retain More, and Forget Less to completely transform the way you think, learn, and live. Within this masterclass, you will learn the following (and so much more).
► How our brain actually learns, and why our current model of education is complete bogus.
► 10 powerful, yet simple brain hacks that will quickly unlock your inner superbrain.
► The big lie we were all told about our brains (and how powerful they really are).
► How to eliminate 2 subtle, yet extremely detrimental, words that greatly impair all areas of our life.
► A fantastic memorization technique that you can use in virtually any situation.
ABOUT MINDVALLEY UNIVERSITY:
Mindvalley University is developing an online university for all ages focused on transformational education. We organize real-world curated events and produce programs in every area of transformation including mind, body, and performance.
Unleash Your Super Brain To Learn Faster And Work Smarter | Jim Kwik
In this talk from A-Fest Montego Bay 2018 by Mindvalley, Jim Kwik shares how to learn faster, remember more, and work smarter.
Jim Kwik was once known as the boy with the “broken brain.” After a childhood accident left him struggling in school, he learned how to trick his brain to overcome mental limitations. Now, he’s the Brain Coach to celebrities, Fortune 500 CEOs, and even superheroes.
A-Fest is Mindvalley’s premier event for entrepreneurs and game-changers interested in personal growth. Take the first step to joining us in paradise by applying for your invite here: http://bit.ly/21jCNHK
A-Fest is an invite-only transformational event that gathers an extraordinary community of change-makers and visionaries who are driven by epic ideas to impact the world – entrepreneurs, employees, artists, leaders, innovators, visionaries and more.
The festival takes place twice a year in paradise locations around the world. Here, you will receive powerful training, profound mind shifts, bio-hacking techniques, deep connections, incredible adventures and unique opportunities to multiply your impact and give back to humanity, so that you can play an even bigger game and significantly expand your ability to accomplish bold things.
Our next event is taking place in Bali, November 1-4, 2018. Apply to join us today http://bit.ly/2mromXb
JIM KWIK - UNLEASH THE GENIUS WITHIN YOU - Part 1/2 | London Real
Jim Kwik the renowned expert in speed-reading, memory improvement, brain performance, and accelerated learning.
After a childhood brain injury leaving him learning-challenged, he overcame it by creating strategies to dramatically enhance his mental performance.
Jim have since dedicated his life to helping others unleash their own brain-power, and serve as a coach to many of the world’s leading CEOs and Celebrities, including Elon Musk, Will Smith, and the cast of Xmen.
His message is that “Knowledge is power, learning is a superpower”.
Founded by Brian Rose in 2011. London Real is the curator of people worth watching. Our mission is to promote personal transformation through inspiration, self-discovery and empowerment.
We feature interesting guests with fascinating stories and unique perspectives on life. We aim to take viewers on a journey through the lives of others and ultimately inspire them to embark on one of their own.
Jim Kwik on How to Unlock Genius and Uncover Your Superpower | Impact Theory
Jim Kwik is a globally recognized leader in memory improvement, brain performance, and accelerated learning. In his lifetime, he’s sustained two traumatic brain injuries that left him with significant learning disabilities. But despite the obstacles he had to overcome in recovery, he became obsessed with the brain and its superpower-like capabilities. He has now turned his obsession into a revolutionary accelerated learning system that has helped numerous celebrity clients and students in over 150 countries. Jim Kwik sits down with Tom Bilyeu to discuss intriguing insights in hacking the brain in this week’s episode of Impact Theory.
SHOW NOTES
Jim talks about the work ethic and discipline he learned as the son of immigrant parents. [2:44]
Jim shares his private struggle growing up with his brain injury. [5:08]
Jim reveals how his two biggest challenges became his mission. [10:02]
Tom and Jim discuss overcoming fear and his formula for success. [13:50]
Jim addresses the key problems he personally wants to solve surrounding education. [16:31]
Jim describes his point of view regarding a new educational system. [19:57]
Jim talks about acquiring the belief system and values to transcend. [23:44]
Tom and Jim go deep on cultivating and changing beliefs. [27:26]
Jim talks about adopting a new identity and how identity drives behavior. [32:14]
Jim describes the clues that genius leaves behind. [34:48]
Jim explains why learning is a superpower and how superheroes represent hope. [40:18]
Tom and Jim talk about pushing through dark times and developing consistent routines. [44:11]
Jim defines the impact that he wants to have on the world. [49:33]
MENTIONED IN THIS EPISODE
BOOKS
“Use Your Brain to Change Your Age” - http://amzn.to/2sQFvMz [1:53]