I am thinking of doing 2 back to back 35 day waterfast a
My problem I have is when I will do my 35 day refeed , I will feel like I am starving in this space of time so I will go 140 days with not my calories is this dangerous?
Thank you.
Fasting is extremely rewarding! You get so many blessings for it, and it is really very healthy! I fast Mondays and Thursdays, and I think that on those days I feel the safest! 2 times a week is really fine but 2 back to back 35 day water-fast is really dangerous.