personally i used it and i liked it.its stated for use for further cleansing and lax effect. on the days i didnt use it i didnt feel as scrubbed out if that makes any sense. i know that the mc is for resting the digestive system but it is also a detox and a Bowel Cleanse which were my major issues that i want to address along with breaking my carbohydrate addiction.
i didnt notice any hunger as some people stated that they had.
that brings me to the subject of ketosis. a state where you body uses your fat stores for fuel. this is suppose to happen within 48-72 hours of fasting or when your body is no longer fueling itself with the fuel that you put in your mouth of excessive carbs. this is why the maple syrup can be cut down for people who wish to burn fat on the MC. ketosis also has the effect of naturally surpressing the appetite. actual vegetable fiber or fruit fiber does not take you off of ketosis. which makes me wonder about if people are imagining that it makes them hungry? or if its just the actual sensation of having fibers in your stomach and your body's natural reaction to "feed me" when it feels what it knows it wants or detox cravings coming out?i feel that there is a total difference in feeling hungry(mind) and being hungry(blood Sugar levels). what about you?
i think i really hit that on my third day and felt like i was floating or something.
and hunger wasnt even a thought.