Liver Flush Diet 
gamer9133
7 y
373
What kind of diet do you follow during the week you flush?
I know you are supposed to avoid fat and protein the day you drank the olive oil but what about 5 or so days before that?- Re: Liver Flush Diet tomwillow
7 y
385
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In the first 5 days of preparation it's best to consume:
* fresh salads
* cooked vegetables
* grains
* legumes
* nuts
* seeds
* natural fats and oils
* herbs
* spices
* fruits
and avoid:
* animal / meat
* fried foods
* refined sugars
also avoid overeating and avoid foods or beverages that are ice-cold.
Check out page 285 in the book "The Amazing Liver and Gallbladder Flush" by Andreas Moritz for a more comprehensive look.
- Re: Liver Flush Diet tomwillow
7 y
385
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