marzipan76
Hi everyone,
I've been on Lugol's/Iodoral for a month and a half now, tweaking and changing the dosage up and down (up to about 25 mg). One day it makes me energetic, the other day it makes me sleepy/exhausted/can't come up of the coach...
I tried reducing the selenium to 100 mcg and take it at night thinking my tiredness was caused by it.
I read that the extreme fatigue might be detox, I am not sure I can handle detox these days (you know, need to get to work somehow)... I understand that vit C might help, but I read somewhere that vit C changes
Iodine to
Iodide or cancels its effects, not sure... so I don't understand what's the point of taking vit C if it cancels the effects of Iodine? Why bother take two things that cancel each other?
Sorry if my message is confused... I am too, and too tired to think and write in an organized way...