This might help anyone who is having hard time with post diet??? My brother did the 10 day cleanse and this was his experience. He wrote this cause a friend of his got really sick on the days after trying to get back to normal. PLEASE EXCUSE ANY BAD LANGUAGE ETC. He said he feels better than he has in 15 years. I am only on day 5


DAY 10

6:00 am...
Woke up yesterday and took 4 Acidophilus pills to restart digestive system (I think this is very key element)

8:00 am
After shopping for fruit, orange juice, and veggies for broth mix, to eat on day 11, I drank some orange juice and ate a banana. I was scared ...but all was well. I then completed my breakfast with some more superjuice (about 2 glasses worth). That was all I drank or ate rest of day until much later in evening.

3:00 pm...
Packed superjuice and orange juice for Malibu soap box derby race and placed in cooler for trip. Got to derby and left superjuice and other stuff in cooler in truck and went to the party. Drank water at party until about 5:00 pm and drank beer very slowly (scared of bodies reaction so preceded cautiously). Ended up going through about 1.5 Coors Light beers when high kicked in (if I could have bottled the high I was experiencing, I would certainly be a millionaire! It was the most amazing feeling I have ever felt. I can only hope I experience it again before I die). I cannot place my finger on what high it was but it was something between extacy/pot/mushrooms – but very very clean and non-intense. I had a smile from ear to ear and didn’t ever want it to end. I preceded to drink total of 3 beers and body felt great, during and after. At or around 8:00 pm drove home (or rather friends girlfriend did due to my present state – which was wearing off, but still feeling great – body doing well).

9:00 pm...
Got home and chopped vegetables and tossed into soup blend. Boiled up with intent to drink broth. Said fuck it – NEED SOME SOLID FOOD, and ate veggies along with broth till I could not eat any more (probably 2 cups before I was full. Too damn soon if you asked me). Felt good and went to bed later fully satisfied.

DAY 11 (TODAY)

7:00 am...
Woke up and took another 4 Acidophilus pills to continue digestive balance of system. Drank orange juice and ate banana. On way to beach to ride bike, stopped off at Starbucks and ordered Soy Mocha Grande!! ...quite nice!! No stomach problems (no dairy though, that can wait). Continued to beach and rode 15 miles on my mountain bike. Finished ride and feeling awesome, drank about a glass worth of superjuice to chase water drank on ride. Feeling good man! Drove back into LA and stopped off for breakfast, ate Maple Turkey Sausage and breakfast potatoes sautéed in butter and olive oil. Side of fruit salad. Worried about meat sausage, but went full bore in and chow’d the fuck down. Left feeling great, nice to be on solid food again. ..No runs, shits or errors!!! Came home and watched tv, worked in back ...until now, ...

6:30 pm...
Headed to BurgerKing to dip into some serious meat! Going to order 3 hamburgers (no cheese of course – as I think I will wait until tomorrow!!). I shall pour me a glass of wine tonight to drink along with my burgers! ...Its good to be back!!!!!