bo1953
Hello there, it is my suggestion that you look at the following web site:
http://www.pcrm.org and look for the diabetes site(s). I think this is a great site and the book about eating and diabetes are great. Personally, I Am in the program and have had my blood sugars drop from an average of 275 to 165 after one week. It is recommended that this be a life time commitment and for me it is.
Good luck.