Day 3 of Water Fast Update 
ChelseaT
7 y
697
† Cross †
Juice Fasting Made Easy
Organic 9 day juice fasting kit. Heals the body, removes toxin...
Original Hulda Clark
Hulda Clark Cleanses
Advertisement
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solution
14-Day Water Fast Update:
Day 3 of Water Fast completed!
Starting weight: 140 pounds
Current weight: 140 pounds :(
How I feel: Yesterday, I had loads of energy and even did a stroll in the park for an hour and lifted very light weights. Today, I woke up feeling like DEATH. I stayed in bed all day. I slept for almost 17 hours! I tried getting up to do some stretches and light exercises but just ended up collapsing back in bed.
Signs and symptoms: My tongue is coated white. My lips are dry and I'm constantly thirsty, but constantly needing to urinate. I have had no headaches at all during this fast, and that's because I've been sipping water slowly all day instead of overloading with water (which leads to the headaches because sodium is being expelled from the body too quickly). My mind is sometimes foggy, sometimes clear again. I'm constantly shivering and I need to wear a jacket to sleep. Overall, I'm not that hungry at all.
Chelsea
- Re: Day 3 of Water Fast Update LUVAIR
7 y
800
MoreThis is a reply to # 2,370,600If your urinating a lot your drinking too much. I have confused a scaley white tongue for thirst. It's better to not put much strain on the kidneys by drinking a lot. I have learned this by dry fasting and realizing how little water our bodies need.
- Re: Day 3 of Water Fast Update MissMag
7 y
681
MoreThis is a reply to # 2,370,609I'm on day 1 of my water fast! I typically drink 2-3 litres of still water a day as its just the norm for me, so I am worried now that I may drink too much each day during the fast, I have already drank over 1litre before 11am! I find I am usually always thirsty, I get that quench in my mouth, hence why I probably drink so much everyday. Should I slow down on the amount I'm consuming or is it ok for a female to drink 3 litres a day during a water fast? I don't want to feed myself water thinking that I need it just because I've a dry mouth.
Also, I'm having some pangs in my stomach already, is that normal so early into a fast?!
Thanks :)Advertisement
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solution
- Re: Day 3 of Water Fast Update MissMag
7 y
681
- Re: Day 3 of Water Fast Update archus
7 y
770
This is a reply to # 2,370,600Drink warm water, like you drink tea.
Keeping warm is important. I must say I am a bit surprised about no weight loss. There is one other faster who posted today, she/he had no weight loss and after a few days she/he lost 5lbs.
Keep going.
Archus- Re: Day 3 of Water Fast Update danielcroos
7 y
669
This is a reply to # 2,370,706Water fasting offers the quickest detox and strongest therapeutic effect. It is also the most challenging fast to perform in the first few days.
- Re: Day 3 of Water Fast Update danielcroos
7 y
669
- Re: Day 3 of Water Fast Update LUVAIR
7 y
800
Share:
Translate This Page: