iriverin
Guys need help in fighting the candida.
I have been reading the forum since few days and have realised the symptoms are similar to what I am going thru.
I really have no access to any supplements and I don't want to rely on any alopathy medicine.
I have the below items in my disposal, can you please suggest me the best possible combination from these listed foods to combat the beast within.
Fresh fruits
Freah vegetables
All kinds of salts
Spices like turmeric, pepper
Pumpkin seeds, papaya seeds, chia, flax seeds
Grains like rice, wheat etc
Water enema, coffee enema
Please help