trlbunny
Ok, So I finally did the
SWF (Salt-Water-Flush) on Day 8- (had not done it b/c I was worried of something like THIS happening). SO I took it about 2 hours ago. Nothing happened, except I got very thirsty. I made sure to drink ALOT of water the day before to make sure I wasn't hydrated (I heard hydration causes the
SWF (Salt-Water-Flush) to not work sometimes). I took the right ratio, salt etc. Anyways, now I just feel tired and sick. And I don't want to drink any lemonade, I feel if I ingest anything I will throw up. Anyways, what should I do? Should I try a laxative (have never done that before), however, i did take a laxative a couple days ago - capsule form, and it didn't work. I have not had a BM since day one of my cleanse. Please let me know what I should do???
Thanks