White Shark
"since the day after the flush (5 days later now) I have been very bloated...is this a sign of liver congestion ? or have I flushed out too much good bacteria ?"
Every time you have diarrhea, regardless what the cause of diarrhea is (in this case it is the flush), you risk upsetting the balance of intestinal flora, and you risk causing acute dysbiosis.
To help your intestinal flora recover after diarrhea, it helps consuming a lot of live yogurt, or even better take yogurt enema, or
Probiotics Enema , or even better take
FMT , whatever available.
"does the
Liver Flush remove good bacteria ? to the degree that it would cause bloating ?"
Yes, it happens.
WS