40 days - 39lbs gone feeling real go... 
mcspirit
19 y
1,157
I just broke my fast today, excellent results. 0 addictions
Just want to encourage all you going for a long cleanse to hang in there, the results are really encouraging.
Thanks to the board for being there on day 22, when I was going to stop.
Greetings to all, Let go, Let God
- you did it! countrygirl_roni
19 y
1,107
This is a reply to # 233,923CONGRATULATIONS ON A JOB WELL DONE!!!!
You are truly an inspiration to all of us, no matter how long we are trying to last. Give yourself a pat on the back.
Now you can start the rest of your life off right by making good choices on what goes in..... Best Wishes!
Rhonda - Re: 40 days - 39lbs gone feeling rea... bearagain
19 y
1,126
This is a reply to # 233,923I just want to say congratulations to you. I barely got through a 10 day fast. You inspire me to try for 20 next time around.
- Re: 40 days - 39lbs gone feeling rea... Anumii
19 y
1,242
This is a reply to # 233,923Oh, WOW, congratulations!!
I'm so tempted to go for 40 days!
I only have 30 lbs. to go to get to my goal weight (yeah, after you lose 70, 30 doesn't seem like such a big deal!)...argh!
Perhaps I'll break the fast and then go back on a week or two later...
Tell us about your experience! Do you have a blog?
Great work!
Hugs,
Anumii - Re: 40 days - 39lbs gone feeling rea... Midge
19 y
1,080
This is a reply to # 233,923Awesome!! I'm starting my first one on Monday. I'd be anxious to hear all you went through.....good and bad. And 39 lbs gone....that's terrific!! I hope to lose some weight too, along with all that 'gunk' inside of me! I want to feel good, I want energy, I want to be healthy!
You did great!! Keep it up! How will you eat afterwards?
Midge- 40 days = Healthy Spirit mcspirit
19 y
1,497
This is a reply to # 233,945I'm following the book pretty close, started eating "normal" by having some OJ.
Moving up to veg soup tomorrow. Going to go forward with "the Zone" way of eating along with pharmacy grade fish oil. (Has helped me heaps!!!)
Blood Presure started 120 over 80 now 106 over 56
Weight starting 253 lbs, end of 40 days now at 214 (Goal is 190)
I was on a pretty strict diet before I entered the cleanse, so not too many blocks, day 2 was "real bad". I was working too hard in a hot enviornment, it was bad too.
So two really bad days out of 40, not bad. I did this cleanse by going with out stress, wasn't working so I had no excuses. Had trouble with swf, so I only did it 4 times.
Biggest surprise wasn't the weight loss, but a new healthy spirit. I liken it to being born again.
Best thing I have ever done for myself, I encourage all long time MCer's to keep going, and follow up by giving up on the stuff (like process foods) that cause the harm in the first place.
Peace to all, good luck in your MC, MCspirt....
- 40 days = Healthy Spirit mcspirit
19 y
1,497
- you did it! countrygirl_roni
19 y
1,107
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