Hey

So, while I've been trying to keep my diet cleans as possible...I'm still having a really horrible amount of sharp pain at my lower right quadrant, near my bellybutton. Sometimes it feels like a ball of sharp spikes, and other times it might spread throughout my upper region as just all out cramping...either way, it sucks.

I just feel like I'm at a standstill here, I've been taking bromelian to try and break up biofilms, triphala powder capsuls/cascara sagrada (or magnesium citrate if really desperate, this always leads to horrible cramping later in the evening in my lower abdomen though so try and avoid it) I still go to the bathroom multiple times in the morning, and even if it seems I've passed a decent/normal amount, the spot still hurts! I take digestive enzymes with every meal, used to do ACV but with gastritis always looming I have to be careful with that...doesn't d anything anyways.

I'm just so frustrated, it seems every-time I have a few good days I end up right back with the spot hurting horribly, whats especially unnerving is for the past few months I wake up at just have an inordinate amount of pain/pressure in that area that settles into the cramping...but isn't much better at all.

Also been doing CDS...which has helped my clarity a bit, but nothings really helping with the pain and it's very detrimental to my life right now.

I'm just so..exasperated right now, I go so much and it still hurts, why isn't there any relief? How can I get my bowels to work properly? I can't do probitics as they just mess things up worse, and obviously pain relievers don't do anything...

Anyways, any input is appreciated...as always

-Kenny

Ps, was bothering me so much gave in and went to another gastro doctor...as usual, completely useless, just told me to take more miralax, but that just aggravates the cramping even more...