The root cause of eczema, dermatitis, psoriasis, is it leaky gut?
Do I have a leaky gut?
9/02/2016
Hey I’m zee and I have sebherroic dermatitis for 5 years now, I have it right now on my face and its itching as hell, I don’t know whether its from food or my gut telling me there’s something wrong, 9/2/16 I was on a 3 day Water Fast which reduced my symptoms but here I am rn with itchy skin again, WHY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! worst thing is my mom just always telling me put creams on, which does nothing but make my skin look oily and scally and she gives me stress which probably makes me flare, damn I hate life so much, all I have to do is stay home all day, missing college while trying my best to relieve symptoms. I’ll remember the days were my face was clear, now I’ve lost my confidence, I stay away from everybody, I just wish I died, I have so much negative people around me aka family which show no support. But anyways…..
After doing years of research on my eczema/dermatitis I realised I had a leaky gut. How did I find out? I searched and searched for long and read many peoples stories how they healed their gut which cured there eczema. It got me realising eczema is not a diseases but just a warning symptom telling you that you need to heal your gut... so from then on now I’m on a mission to heal my gut.
Leaky gut causes a lot of auto immune diseases like skin conditions, celiac disease etc. and it causes intolerances like for myself I can’t eat dairy, gluten, Sugar and even now new intolerances like eating apple, it has really ruined my life as I’m 18 now, dying to go college but the rash on my face stops me from going it’s so hard.
Just remember topical treatments only last for a couple of days, no steroid, or ointments will cure you but give you temporary relief, and steroids will make you look a lot older as it thins your skin. Don’t be fooled by western doctors telling you there is no cure and don’t not take any Antibiotics as it destroys your gut flora even more even though your gut is destroyed already
Foods to Avoid
• Sugars - including corn syrup, high fructose corn syrup, molasses, honey, chocolate, candy
• High Glycaemic Fruits - watermelon, mango, pineapple, raisins and canned fruits
• Grains - including gluten, wheat, oats, rice, barley, buckwheat, soy, corn, wheat germ, spelt, amarath, kamut, millet, quinoa, etc.
• Gluten-containing compounds - including processes salad dressings, ketchup, soy sauce, barbeque sauces, condiments, modified good starch, etc.
• Dairy - including milk, whey, eggs, cheeses, creams, mayonnaise, etc.
• Soy - including soy milk, soy sauce, soy protein etc.
• Alcohol - including beer, wine, sake, cognac, liqueurs etc.
• Lectins - including nuts, beans, soy potatoes, tomato, eggplant, pepper, peanut oil, soy oil, etc.
• Nightshades - tomatoes, potatoes, all peppers including chilis, eggplant, tomatillos, goji berries
• Coffee
• Processed Foods
• Canned Foods
What I ate
- Fruits. Bananas, pears, papayas etc. but no oranges as I was allergic to them
- Small amount in salmon, high in omega 3 but make sure your fish has low mercury
- FREE RANGE CHICKEN(grass fed meats only)
- Vegetables
- Sweet potatoes
Supplements
- Probiotic 20 billion (higher the better)
- B complex
- Zinc
- Omega 3
- Biotin
- L glutamine(amino acid which heals the small intestines
Eat foods that support the good bacteria in the gut such as:
- fermented vegetables and drinks, for eg. Sauerkraut, kombucha tea and coconut water kefir
-
You’ll need prebiotics to heal your intestines
Make sure you aren’t drinking no tap water as it contains fluroid, no deodrants and no perfumes as it can make your syptms worse and make sure no whine or no smoking.

When you heal yourself reintroduce foods, remember these are temporary allergies… slowly starting with egg, nuts, dairy then night shades…. If you react then keep still healing your gut!!! It may take long but soon you’ll be drinking a lovely chocolate milkshake when you healed, all them foods you couldn’t eat you will soon eat!!
Remember you can cure your eczema, many people have and I shall soon be one of them. The more you learn about leaky gut the more you realize and you’ll prove your stupid doctors

Hopefully this will be successful and I’ll heal it and every single person who has eczema, or skin condition I will help
them for free because this is a disease which is not nice to live with!!!!!!!!!













I wrote this in 2015
2015

Searching for a cure for seb derm.
When I was 13-14 I had my first seb dermatitis. So I first had it on my head after I had a haircut from the shops it was on the back of my head, big red patches which itched like hell so I kept on itching it but then it started to come on my face which made me even more worried it spreaded like wild fire on my face… I went to a dermatologist and was diagnosed sebheroic dermatitis whatever you call it ( I really hate the name) I was given a cream I remember and I applied it on and it went and I thought I was cured after that but then I had another flare, I kept changing the creams to emollients then to steroids and for my hair was from shampoo to shampoo I was given coal tar etc. but the only shampoo which keeps my dermatitis away was selsun I even applied to my face which helped but kept my face so dry but after no success for my face I decided to look for some natural treatments…
Note: when I became 16 I started to try natural stuff
So let’s begin with no particular order so I tried:
HONEY: my experience with this was good at the beginning it made the redness disappear but then a couple of weeks after it stopped working.
OATMEAL: my experience with oat meal same as honey it helped in the beginning but then stopped which made me depressed
I was searching like made to try and find a cure!!!
DEAD Sea Salt : another natural remedy which worked superbly in the beginning but dried my face then the effect went away sadly!
ORGANIC COCO NUT OIL: after reading so much forums etc. about coconut oil I thought this will be my chance as it’s an antifungal but for some reason it made my face worse so I stopped using it even for my hair as after so long it made my dermatitis on my head re appear but I used it for my teeth etc.
Vaseline: sounds weird but it helped like very tiny
Neem leaf cream: I bought this from a natural remedy shop the lady told me this may help but when I applied it a left for a couple hours I didn’t help as much I’d say 1% reduced redness
ACV (Apple cider vinegar brags) hard to find in the UK but majority of people have said it has helped them clear flare ups
After no luck I searched and searched and heard it’s a yeast problem so I decided to stop eating yeast foods but once I done that I started to have less flares and had tiny spots of dermatitis only on my face but yet I couldn’t find the root cause which made me stress every day badly but then again stress is one of the causes of seb derm
So then I searched on YouTube and found a holistic activationist called rob Stuart and watched his videos so he had once seb derm but then cured it with eating a plant based diet, juicing etc. so i started to only juice
JUCING: so the max days I could only do was 3 days but that 3 days it did help my skin heal a little but majority of people have said when they done a long juice cleanse their skin healed…
Water fast: I did a 2 day Water Fast which was hard but to be honest it did clear my face.