Hi everyone!

I always just read this forum for support when I fast... but I decided to make an account and blog through my journey this time around.

I am currently on day 19 of water fast. It's been a little tough as I am also attending graduate school and working simultaneously... but I have had enough energy to do it all so far, so I am just thankful.

The only concerning thing is that especially in the evening/night time I seem to get something in my throat (I don't think it's phlegm), but I just try to swallow it down. I would like to throw it up but I have never been able to really throw up. I have no idea what it is (yesterday in class, there was a big lump of some sort but I swallowed it down again). Can anyone advise?

I have done several of these Water Fasts before... for cleansing, spiritual growth and health. I have suffered from a bad infection and some other immuno-system illnesses in the past year so now that I am off the meds, I wanted to do a long-term Water Fast to cleanse my system of any leftover toxins from the medications, to clear of bloating and just to signify a new chapter in my life.

Thanks.