Should I come of the MC sooner than ... 
noelmarie
19 y
869
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Bio Cleanse Detox Kit
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I am only on Day 2, but feel like if I can get through Day 5, I'll be able to make it through the full 10 days. The problem is that I then only have a day and a half after that to get back to eating fairly normal (I eat pretty healthy anyway) because I have a friend that is coming to visit and I know we'll want to go out to eat and drink when she's here.
On the day after I come off the cleanse, can I expedite the process by drinking OJ during the day and maybe having some broth that night, so that by the second day after (when my friend arrives), I can eat solids (I'll try to stick to veggies) normally? Or, should I quit sooner, like on Day 8 or 9, so that I have more time to get back to normal?
Thanks for any advice.
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- From all that I've read -- mgardner
19 y
832
MoreThis is a reply to # 229,803Advertisement
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Is you really need 10 days to truly benefit from the fast. So coming off on day 8 may not maximize all your hard work and efforts. And I agree - if you can get to day 5 then "life is good". You can come off the fast and still enjoy time with your friend. A day of juicing and soup -- then try to stick to a raw diet for the next several days. Personally, I cleared my calendar through March 15th (no lunch, no dinners - nada). This way I have no excuse! LOL
Good luck!
Melanie - Re: Should I come of the MC sooner t... rhawnieg
19 y
770
MoreThis is a reply to # 229,803You need to 10 days to get the minimum benefits of the MC.
And you shouldn't rush your reacclimation to regular food...you could easily get sick.
Do the 10 days. Enjoy your friend. Eat healthy when she's around and drink club soda or fresh fruit juice instead of alcohol.
You started the Master-Cleanse for health reasons, right?
R- Re: Should I come of the MC sooner t... noelmarie
19 y
829
New lower prices!
Hulda Clark Cleanses
Bio Cleanse Detox Kit
”I have recommended it to family and friends already and am sure...
This is a reply to # 229,854I definitely did start for health reasons and also because I just wanted to see if I could do something like this.
I am hoping that even when we go out, I am only tempted by healthy foods, but will try to stick to that anyway.
Although I eat pretty healthy anyway, I do drink alcohol and eat cheese and stuff like that that's a little heavier. How long do you think before I can reintegrate stuff like that back into my diet?- Re: Should I come of the MC sooner t... rhawnieg
19 y
792
This is a reply to # 229,892I had a small portion of cheese the 4th day off the MC. I did not have a drink (I sipped one beer) until almost 10 days off the MC.
Just take it really easy...give yourself time to see how your body reacts when you reintroduce stuff.
R
- Re: Should I come of the MC sooner t... rhawnieg
19 y
792
- Re: Should I come of the MC sooner t... noelmarie
19 y
829
- From all that I've read -- mgardner
19 y
832
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