A lot of aching in different joints and tendons, muscle aching too. Rubbing about 10 drops of 3% peroxide on hurting spots seems to help.
Pain level between 3-4 dull with peaks of 6 out of ten when greater misalignment and sharp mvts happen. It is about the same as compared to, though maybe slightly less than, while eating.
Feeling quite relaxed and not wanting to move. Nasal congestion is decreasing, sinus draining continues.
Massage on tensed spots seems to help too. I just can't bring myself now to stretch, I feel like just doing nothing. I guess this is my body's call to rest.
Mouth taste isn't dramatic, rinsing and water only brushing, tongue scraping once a day, maybe more often later. The taste is rather alkaline, even though my water pH is under 6. I boiled it last night for today, as per discussion below.
I continue rubbing natural organic oils in my skin. Otherwise it would crack, and the air in my apt is quite dry despite the damp towels I put around. Normal for the winter here. Yesterday it snowed. Haven't gone out for 3 days maybe. Don't feel like. I am just going now to cuddle in my bed and spend another healing day in emotional poise and calm. I also sent some Christmas greetings and I will have an article to submit today or tomorrow. So I will have to work for about 10 hrs.
DL