effect of cooking 
DesertLili
9 y
2,610
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- Re: effect of cooking archus
9 y
1,943
This is a reply to # 2,284,899Great article by Lapis. I always liked what Lapis had to say. I was looking for this information for a long time.
I know that one billionaire, Mr. David Murdock has his own lab and checks nutrition value of all cooked and raw foods. He does eat some cooked and sugary stuff, like he has one big freshly baked cookie everyday. He never publishes his findings. So to have this on hand is awesome.
Very heavy article to digest, but good proof that cooked foods get denatured and are toxic.
Thank you DL for posting this link.
Archus
- Re: effect of cooking DesertLili
9 y
2,017
This is a reply to # 2,285,013As always, my pleasure, Archus!
So the financially savvy is also health-savvy! He doesn't publish - probably he would loose in the price of market shares he has in Coca-Cola, Cheerios, Uncle Ben's and etc.
Sorry, I take my words back - he owns Dole - the largest produce trading company. The article here states that the labs can be used by organizations:
http://www.forbes.com/sites/nextavenue/2013/06/07/90-year-old-billionaire-david-murdock-doles-out-advice-on-longevity/
Does it mean we can visit?
He also blends the peels of everything in his smoothies - including banana peels and orange rinds.
I bet he uses only organic. Lol. 2 billions should be enough to have organic for life. Lol.
- Re: effect of cooking archus
9 y
1,953
This is a reply to # 2,285,016Do you know about David Murdock?
I think this guy is genuine, he is 92, never went to college and bought land, built a house and sold it and then repeated it many times to make a lot of money.
His research lab has so many people and he does not want to publish in journals and papers, but he has his own website so you can find some research.
I actually want to work with him some lost or nearly extinct plants.
- Re: effect of cooking DesertLili
9 y
1,939
This is a reply to # 2,285,023No I didn't so far - I just found out form your msg. Thank you for the info!
I believe, you will be welcome on his premises :)
(I guess I was confusing the name with Rupert Murdock)
- Re: effect of cooking DesertLili
9 y
1,939
- Re: effect of cooking archus
9 y
1,953
- Re: effect of cooking DesertLili
9 y
2,017
- Re: effect of cooking az12352
9 y
1,881
This is a reply to # 2,284,899DL,
Are you a raw foodist? I have been pretty much raw vegan in the past 6 years but the last almost 1 year I have struggled to get back to high raw vegan.
Any suggestions?
Donna- Re: effect of cooking DesertLili
9 y
1,923
This is a reply to # 2,285,021Hi Az,
Could say 90% raw. I aspire for the 100% though. It would be easier with a little more money and a little more delicious (but pricey) raw choices on the plate :)
My suggestion would come from my experience: You need to have enough calories; so eat any time you are hungry. For me bananas in unlimited quantities, avocados, dates - when not too dry, raw cacao, coconut - water but the flesh- culturized, (same for almonds) can get me out of irrational cravings for junk. Apples are also a practical snack that can go with me everywhere.
Don't spare the flax seed- milled right before eating and Spirulina - can be added to any juice or smoothie. I actually have it just in water.
http://www.crudessence.com/en/resources/food/
I've had meals and smooties at this business, and their recipies are delicious. They also sell about 5 different books with raw recipes. Maybe they can help you stay raw. ... I don't have the books, because I have no time for sophisticated preps, and my fridge is rather small to accommodate more than minimal quantity of produce. The lower shelve is already taken by almonds and Spirulina, and the door is bursting from almond-coconut milk containers. Lol. On the top is the juice for tomorrow and some bee pollen.
- Re: effect of cooking DesertLili
9 y
1,923
- Re: effect of cooking archus
9 y
1,943
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