Does anyone take Biotin in their candida protocol?
I have a Healthy Origins 5000 mcg on hand but I’ve read that it can cause rather severe die-off symptoms and would like to find CLEAN source (low fillers) for a 1000 dose?
Yes, biotin lowers your blood Sugar after eating to stop candida from pulling it from the blood. It also stops candida from forming into the fungal form.
I don't really know of "no filler" biotin though, but believe me candida is much more toxic.