So, for the past 7 days I've been transitioning into my diet. What I mean by that is on day ONE of my diet, I completely stopped eating wheat and dairy. But I replaced that with another thing I can't eat, potato chips! After 7 days of eating healthy (fruits, veggies) with an occasional stop for some potato chips, I finally stopped eating that too! So now, on day EIGHT of my diet (but I would count this as day one because only now am i eating purely healthy) I am only on veggies and fruits, I'm feeling great.
Transitioning is the best way to slowly make your way towards eating healthier, because you slowly eliminate bad foods until you're on the right track. Once I tried this diet, and I didn't slowly transition into it. I just woke up one day and stopped eating anything but veg and fruits. Well, my whole body shook! I could barely speak without stuttering or tripping over my words. My mind was foggy, and I could barely stand up! So obviously I ended the diet right there! But transitioning is the best way, because right now I can stand, I'm not having problems with speech, my brain is not foggy, my body is calm and in my control.
Now, since today is the first day of me only eating healthy, I found that I passed a mucus-y white thing, while using the restroom.. I heard one other person talk about doing that, but it wasn't very clear on what it was or anything.
I don't think it's a parasite, because it was liquid-y and clear, it pretty much was see through. Strange, though, right!?
If anyone knows what that is please let me know. I tried Googling it but all I get are wrong answers. Plus, most of the people asking on "yahoo answers" aren't on a diet to get rid of
Body Odor , so they probably are gonna have a different answer than what I need.