how many days? how tall are you? how much lemonade mix are you drinking?

is 185 a normal weight for you?

kitti

The Master-Cleanse is >not< a weight loss diet. It is as the name implies a "cleanse" primarily. You will loose weight but the weightloss can vary greatly from person to person and even for the same person from one Master-Cleanse to the next. The amount of weight usually dependent on how toxic you are. Something that will help is to make sure that you're drinking lots of fluids and that you're elimination everyday to keep the toxins moving out.

Since it is a cleasne the body will do what it needs to do the most first. Fat is a great store house for toxins thus the weighloss on the Master-Cleanse is really a side effect and not the main function. Being overweight is not a thing in and of itself. It is just the manifestation of many possible causes.

If you really want to succeed don't focus on the weight but on healing the whole being and just know that you are doing yourself a world of good addressing the root cuses. Doing the MC is a great >first step< to succeding in permanent weightloss. Keep in mind that what you do after the MC is of prime importance in maintaing any and all benefits gained on the MC. If you go back to your old habits you >>will<< gain all the weight back.

Read the FAQs "MC for weightloss" post for more insights on using the MC for weightloss.
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The MC is >not< a weight loss diet. It is as the name implies a "cleanse" primarily. You will loose weight but the weightloss can vary greatly from person to person and even for the same person from one MC to the next. The amount of weight usually dependent on how toxic you are. Something that will help is to make sure that you're drinking lots of fluids and that you're elimination everyday to keep the toxins moving out.

Since it is a cleasne the body will do what it needs to do the most first. Fat is a great store house for toxins thus the weighloss on the MC is really a side effect and not the main function. Being overweight is not a thing in and of itself it is just the manifestation of many different possible cuases.

f you really want to succeed don't focus on the weight but on healing the whole being and just know that you are doing yourself a world of good addressing the root cuses. Doing the MC is a great >first step< to succeding in permanent weightloss. Keep in mind that what you do after the MC is of prime importance in maintaing any and all benefits gained on the MC. If you go back to your old habits you >>will<< gain all the weight back.

Read the FAQs "MC for weightloss" post for more insights on using the MC for weightloss.

I'm on day 5 and weigh what I did when I started. I lost three pounds as of day 3 but somehow gained them back when I weighed myself today. I'm not worried about it because I've been through this before, my body will lose whatever weight it needs to lose and also heal and cleanse whatever needs attention first.