p & b shake are great - no risk of feeding candida - the psyllium husk works like a brush on the intestinal walls and the Bentonite will adhere to the stuff there and drag it along - HOWEVER - this will slow down your bowel mvt (bm) and can cause constipation - Start slow - listen to your body - when constipation occurs extra water intake will help the psyllium rehydrate and reinitiate the bm - This shake is the BEST to drag out candida threads from your bowels. Constipation is an issue do not take more than one shake a day use enemas if needed to cause bm

Jhan