I have had candida issues for about two years, have tried a lot of different supplements and have been on a strict diet as well. Sometimes I got better but only for a couple of days, then all the symptoms came back. My symptoms are fatigue, coating on my tongue, watery eyes, belching and that my period was gone.
Then I started to eat nuts and suddenly the coating on my tongue went away and my period came back. Thanks to nuts.
Some of my energy has come back too. Problem is that I have to eat white bread and pasta because I have stomach issues from drinking too much ascorbic acid. Must be some kind of severe gastritis. If I would be able to eat low carb I'm pretty sure that a lot of my symptoms would go away.
Just wanted to share my progress. If someone now how to cure gastritis let me know!