Okay all, I need a little help guidance....

So I have been doing hours of research on what a detox will look like after my Amalgams come out...but I am still a little iffy on what to take to help out....

Some products I purchased but do not have them in my hands so I can't tell what to do yet..My appointment is this Thursday...I did decide to go ahead and get all of them taken out at once...I have read bogs and spoke to people on the phone who decided to go that route....as well as have read from other who did a slow process...and from what I have gathered detox can be a little more difficult if you span getting your Amalgams out over six months?

Anyway,

I have Chlorella....which I have read can be tough on the tummy...I have a very sensitive tummy so I am a little nervous to take this...articles I have read also contradict the bottle. Can this be tough on the tummy because of what it is doing?

Selenomethionine with Vitamin E-....I'm also a little confused on how to take this one?

Algin-I have read you can take this before you get your Amalgams out and after...

Vitamin C-but not 48 hours prior to get them removed...

Zinc

Magnesium Complex....

Am I missing anything? I have been sick for so long...and within this last year JUST now been able to attend my childrens football games, go hiking in the mountains with them, and get up and live my life with them! Getting my amalgams out is another step in the direction of health and I am just so nervous...so anxious that I might go backwards...I don't want to get this wrong....