receipe for R and B shakes please? 
do88s
20 y
276
Can anyone tell me what R & B is and what the recipe is? I am about to start The Master Cleanse in a couple of days and haven't heard of this shake until i visited this forum.
thanks- Re: receipe for R and B shakes pleas... RowanMorrison
20 y
329
This is a reply to # 221,698It's P&B :) and it's not part of the MC, thought some people add it to the Master-Cleanse and do something called the "Ultimate Cleanse." You can read all about it in the FAQ section of this forum.
- Re: receipe for R and B shakes pleas... do88s
20 y
268
MoreThis is a reply to # 221,699I have not used it in 6 months but am afraid it may be connected to my new dx of fibromyalgia. Is there something to do about it besides just avoiding it?
- Re: receipe for R and B shakes pleas... do88s
20 y
268
- Re: receipe for R and B shakes pleas... RowanMorrison
20 y
329
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