Regarding liver flush; the day you flush no breakfast except baking potatoe or other vegitable (no oil). By 2 pm no eating. Prepare in advance 4 table spoons of epson salt, mixed with 3 cups of grapefruit-lemon-orange- or water. Drink 3/4 cup of this mixture at 6pm, another at 8 pm; the remaining two drinks at 6 am, and 8 am the next day. At 9;45 pm you need to mix 1/2 cup of virgin olive oil, and 3/4 cup of grapefruit juice, the later should be prepared in advance and refragrated. You can mix with other citus, but most people prefere grape fruit- because they mix well, and the taste is not bad. And the pulp has to be removed from grapefruit. Drinking it no more than 5 minutes, lie down at your right side for 20 minutes; try to sleep. After the forth epson sald mixture at 8 am, wait about 2 houres; then boiling a piece of fruit, drinking the liquid, and 15 minutes later eating the fruit. They recommend no heavy meal until supper. There are other methods, but I just finished my 15th flush. Hope this help. Good luck.

Can you handle limes? I've switched to limes instead of lemons just bc I'm a big lime lover. The book says lemon OR lime juice so, you may have better luck with limes? They're not AS acidic for me. It doesn't taste as good as the lemonade, but I also went back to grade A syrup which is yucky. It might be worth a try. I was also wondering if it might be the pepper upsetting your tummy instead? Well, You know which it is. I don't know what to tell you about juices tho. Good luck. :) ~R