Hi! I'm starting The Master Cleanse I dont have the original book of master cleanse, I just read it in a website. It says I must do a SWF (Salt-Water-Flush) every morning with Sea Salt , I had to take up to 6 glasses of the lemonade and every night i must take a laxative herbal tea. So i'm doing all this steps properly, but this is my day #5, I have a lot of nausea, I feel like if I'm having the flu, I got chills, I feel weak, And I really wish to drink an orange juice but I dont know if it is properly to do that. My question is... Can I drink something else than the lemonade and water?.. Can I drink a glass of natural orange juice every day or once?.. Can I use red pepper crushed with the lemonade?..

And is true that people lose weight doing this?. How much weight can you lose and how long, depending on weight loss?
Is healthy?..

A lot of questions, I know, i'm sorry but i'm scared for what i'm feeling and I want to know if it will be worth the effort. Because I really want to lose weight and be healthy. Thanks.