So 2 days ago my appendix or cecum was hurting and my guess was that it was constipation, so I ate garlic and its hard to drink only juice because I dont have organic veggiez and the market i go doesnt have a lot of organics. can i drink V8 juice? what about protein powder? the thing is i lift weights and cant go on like this, is there a type of protein that goes well with a fast? does the veggy juice have to be fiberless because in a blender it comes out fibery? could i eat noodles? it doesnt hurt anymore and seems to be getting better but i think it got irritated. can i instead eat fruits and vegz? sry for spelling typing from phone, any help i would appreciate thx.