Here are some of the most common food dyes used today, according to the Food Freedom Network: An unpublished study suggested the possibility that Blue 1 caused kidney tumors in mice. What it's in: Baked goods, beverages, desert powders, candies, cereal, drugs, and other products. Causes a statistically significant incidence of tumors, particularly brain gliomas, in male rats. What it's in: Colored beverages, candies, pet food, & other food and drugs. It's toxic to rodents at modest levels and caused tumors of the urinary bladder and possibly other organs. What it's in: Skins of Florida oranges. Caused significant increases in bladder and testes tumors in male rats. What it's in: Drugs, personal care products, cosmetic products except in eye area, candies, beverages, ice cream, sorbet; ingested drugs, lipsticks, and externally applied cosmetics. Recognized in 1990 by the FDA as a thyroid carcinogen in animals and is banned in cosmetics and externally applied drugs. What it's in: Sausage casings, oral medication, maraschino cherries, baked goods, candies. This is the most-widely used and consumed dye. It may accelerate the appearance of immune-system tumors in mice. It also causes hypersensitivity (allergy-like) reactions in some consumers and might trigger hyperactivity in children. What it's in: Beverages, bakery goods, dessert powders, candies, cereals, foods, drugs, and cosmetics. Yellow 5 causes sometimes-severe hypersensitivity reactions and might trigger hyperactivity and other behavioral effects in children. What it's in: Pet foods, numerous bakery goods, beverages, dessert powders, candies, cereals, gelatin desserts, and many other foods, as well as pharmaceuticals and cosmetics. Caused adrenal tumors in animals and occasionally causes severe hypersensitivity reactions. What it's in: Color bakery goods, cereals, beverages, dessert powders, candies, gelatin deserts, sausage, cosmetics and drugs.
Sources:
(NaturalNews) Food marketers are vying harder than ever for your shopping dollar. They use any of 14,000 additives to make their products last longer, taste fresher or seem more appealing. The health effects of these compounds, especially in combination, are only gradually becoming apparent.
Read all the details in our four part series highlighting the worst compounds typically added to the food supply.
ACESULFAME-K
Acesulfame-K is an artificial sweetener so strong it is reportedly 200 times sweeter than sugar. It is found in baked goods, chewing gum, candy, desserts, beverages, oral hygiene and pharmaceutical products, table use sweeteners, canned foods and snacks.
Center for Science in the Public Interest has urged the FDA to require better testing of acesulfame-K, since early studies were of limited duration and quality. Even those tests showed that acesulfame-K may cause thyroid problems or cancer.
Our use of artificial sweeteners even impacts our planet's water. Results of Swiss research, reported in Environmental Science & Technology, indicate these sweeteners pass through our bodies and into the waterways where they persist in rivers, lakes and groundwater. The researchers compared water samples from 10 wastewater treatment plants, four rivers and nine lakes plus urban groundwater and tap water. Looking for four artificial sweeteners, they found that three of the four did not persist after water treatment. But acesulfame-K was found in the same concentrations in untreated and treated water, destined for lakes and rivers. It was present in 65 of 100 groundwater samples and found in tap water as well. Scientists are not aware if it has any impact on the environment.
ARTIFICIAL COLORS
Artificial colors are almost exclusively used in food and drink with low nutritional value. Such foods include candy, beverages, pet food, baked goods, gelatin desserts, oral hygiene and pharmaceutical products, snacks and cereals.
Despite disagreement from the food industry, artificial colors do have a negative effect on behavior. That was the conclusion reached after a comprehensive analysis of the medical literature. David Schab of Columbia University Medical center, who co-authored the study, said, "The Science shows that kids' behavior improves when these artificial colorings are removed from their diets and worsens when they're added to their diets."
A British study tested 297 children for sensitivity to artificial coloring. These children were not previously noted to have any reaction to such additives by their parents. The results, published in the medical journal The Lancet, stated, "Artificial colours or a sodium benzoate preservative (or both) in the diet result in increased hyperactivity in 3-year-old and 8/9-year-old children."
Exposure to artificial coloring has drastically increased in the U.S. in the last few generations. The amount of food coloring certified for use by the FDA in 1955 was 12 milligrams per capita per day. By 2007 the number had risen to 59 milligrams per capita per day, meaning five times as much was certified for use.
Sources
http://www.physorg.com/news18311003...
http://www.cspinet.org/new/20080602...
http://www.cspinet.org/reports/chem...
http://cspinet.org/new/pdf/mccann.pdf
http://dsc.discovery.com/news/2009/...
Excitotoxins: The Taste That Kills by Russell L. Blaylock
http://www.answers.com/topic/phenyl...
http://www.sciencedaily.com/release...
http://www.westonaprice.org/The-Dou...
http://docs.google.com/viewer?a=v&q...
http://www.atsdr.cdc.gov/mercury/
http://www.washingtonpost.com/wp-dy...
http://www.holisticmed.com/msg/msg-...
http://www.hsph.harvard.edu/nutriti...
http://archneur.ama-assn.org/cgi/co...
http://www.ajcn.org/cgi/content/abs...
http://www.nowpublic.com/health/fda...
About the author
Laura Weldon lives on an organic farm and believes in bliss. Learn more about her book "Free Range Learning" by visiting at www.lauragraceweldon.com
(NaturalNews) Food marketers are vying harder than ever for your shopping dollar. They use any of 14,000 additives to make their products last longer, taste fresher or seem more appealing. The health effects of these compounds, especially in combination, are only gradually becoming apparent.
Read all the details in our four part series highlighting the worst compounds typically added to the food supply.
ARTIFICIAL FLAVORS
Like artificial coloring, artificial flavoring is largely found in heavily processed foods and drinks. These products are so devoid of naturally occurring flavor that inexpensive synthetic versions are used to mimic the real thing. Artificial flavors fool the consumer into "tasting" raspberries or cheese or avocado while saving manufacturers money.
These flavors are compounded from hundreds of chemicals. Some imitation vanilla flavorings use ingredients from petroleum or paper-mill waste. The presence of many artificial flavorings indicates that the product is compensating for real flavor found in real foods, herbs and spices. Packaging often trumpets the presence of "natural flavor" in products also riddled with artificial flavoring and minimal food value.
Artificial flavorings may contain substances such as hydrolyzed vegetable protein or monosodium glutamate which are not separately listed on the package. Food manufacturers have the right to make flavorings a trade secret, giving little to no information about the actual flavoring ingredients.
ASPARTAME
This artificial sweetener is found in a great variety of foods, many marketed as healthy. These include diet beverages, frozen desserts, drink mixes, oral hygiene and pharmaceutical products, ready to eat gelatin and pudding, chewing gum, coffee flavoring and snack foods. Aspartame is of particular danger to individuals with a disorder called phenylketonuria (PKU) who are unable to metabolize phenylalanine, one of the two amino acids in aspartame. One out of every 15,000 babies in the U.S. is born with this inherited disorder and can suffer mental retardation if Aspartame is ingested.
Although promoted for weight loss, two Purdue University studies found that artificial sweeteners may disrupt the body's ability to correctly interpret calorie intake. "The body's natural ability to regulate food intake and body weight may be weakened when this natural relationship is impaired by artificial sweeteners," said one of the researchers, Terry Davidson. The researchers also noted an increase in obesity during the same time span that the use of artificial sweeteners increased. According to Dr. Russell L. Blaylock, author of Excitotoxins: The Taste That Kills, Aspartame is linked to cancer and neurological problems. Center for Science in the Public Interest (CSPI) lists aspartame on the foods to avoid list as a possible neurotoxin and as a likely cancer risk.
Sources
http://www.physorg.com/news18311003...
http://www.cspinet.org/new/20080602...
http://www.cspinet.org/reports/chem...
http://cspinet.org/new/pdf/mccann.pdf
http://dsc.discovery.com/news/2009/...
Excitotoxins: The Taste That Kills by Russell L. Blaylock
http://www.answers.com/topic/phenyl...
http://www.sciencedaily.com/release...
http://www.westonaprice.org/The-Dou...
http://docs.google.com/viewer?a=v&q...
http://www.atsdr.cdc.gov/mercury/
http://www.washingtonpost.com/wp-dy...
http://www.holisticmed.com/msg/msg-...
http://www.hsph.harvard.edu/nutriti...
http://archneur.ama-assn.org/cgi/co...
http://www.ajcn.org/cgi/content/abs...
http://www.nowpublic.com/health/fda...
About the author
Laura Weldon lives on an organic farm and believes in bliss. Learn more about her book "Free Range Learning" by visiting at www.lauragraceweldon.com
Some food additives are worse than others. Food Matters suggests these as the top ones to avoid: Aspartame, also known as Nutrasweet and Equal, is believed to be carcinogenic and accounts for more reports of adverse reactions than all other foods and food additives combined. The artificial sweetener Acesulfame-K has been linked to kidney tumors. All artificial sweeteners are bad news. High fructose corn syrup (HFCS) increases your LDL ("bad") cholesterol levels and contributes to the development of diabetes. MSG is used as a flavor enhancer. It is an excitotoxin, a substance that overexcites cells to the point of damage or death. Numerous studies show that trans fat increases LDL cholesterol levels and increases your risk of heart attacks, heart disease and strokes. Artificial colorings may contribute to behavioral problems in children and lead to a significant reduction in IQ. This is a preservative used in processed foods. People who are sulfite sensitive can experience headaches, breathing problems, and rashes. In severe cases, sulfites can actually cause death. This common preservative has been linked to various types of cancer. Butylated hydroxyanisole (BHA) and butylated hydrozyttoluene (BHT) are preservatives that affect the neurological system of your brain, alter behavior and have the potential to cause cancer. Sulphur additives are toxic and in the U.S., they have been prohibited in raw fruit and vegetables. Adverse reactions include bronchial problems, low blood pressure, and anaphylactic shock. This additive is used to increase volume in some breads. It is known to cause cancer in animals, and even small amounts can create problems for humans.
Artificial Sweeteners
Sources:
Dr. Mercola's Comments:
If you've ever read the ingredients lists on packaged foods, you know that there's a lot more in food these days than in generations past. Virtually every processed food now contains a laundry list of preservatives , colorings, flavorings, emulsifiers and more -- and unless you're shopping at a natural specialty store, gone are the days when a loaf of bread contained just a few ingredients. A food additive refers to virtually any substance added to a food, but according to the U.S. Food and Drug Administration (FDA) definition, a food additive is "any substance the intended use of which results or may reasonably be expected to result -- directly or indirectly -- in its becoming a component or otherwise affecting the characteristics of any food." There are currently more than 3,000 food additives added to foods in the United States; ideally, you should steer clear of all or most of these, but if you're just getting started the 10 listed above are an excellent starting point of additives to remove from your diet as soon as possible. When you purchase a package of cheese, you expect it to contain milk and salt … bread you'd expect to contain flour, yeast, etc., and when you pick up a can of beans, you may think it only contains beans. In reality, cheese is commonly laced with preservatives and colorings. Bread contains high fructose corn syrup, preservatives and sometimes trans fats. And even canned beans typically contain a slew of additives including corn syrup, coloring and other sweeteners, along with being packaged in a can that probably leaches BPA from its lining. The fact is, if you're like most Americans who spend 90 percent of their food budget on processed foods, you're eating your share of these additives and then some … which is concerning when you begin to look into their potential effect on your health: These include propyl gallate, a preservative used to prevent fats and oils from spoiling, and 4-hexylresorcinol, which is used to prevent discoloration in shrimp and other shellfish. Chemicals with estrogen-like effects, known as xenoestrogens, have been linked to a range of human health problems, including reduced sperm counts and increased risk of breast cancer. When foods are processed not only are valuable nutrients lost and fibers removed, but the texture, natural variation and flavors are lost also. After processing, what's actually left behind is a bland, uninteresting "pseudo-food" that most people would find entirely unappetizing. So at this point, food manufacturers must add back in the nutrients, flavor, color and texture to processed foods in order to make them palatable, and this is why they become loaded with food additives . Most commonly, additives are included to: When reading product packages, here's a breakdown of some of the most common food additives to watch out for: Ditch processed foods. You might already know that 90 percent of the money Americans spend on food is for processed foods so there is massive room for improvement in this area for most of us. Swapping your processed food diet for one that focuses on real, whole foods may seem like a radical idea, but it's a necessity if you value your health. And when you put the history of food into perspective, it's actually the processed foods that are "radical" and "new." People have thrived on vegetables, meats, eggs, fruits and other whole foods for centuries, while processed foods were only recently invented. It's easy to forget that the processed, packaged foods and fast food restaurants of today are actually a radical change in terms of the history of food production. The frozen food business didn't begin until the mid-1920s when the General Seafoods Company set up shop and began selling crudely frozen fish fillets, and fast food restaurants didn't get a foot hold until after World War II. TV dinners didn't even come around until the 1950s … before that it was a home-cooked meal or no meal at all. If you want to eat healthy, I suggest you follow the 1950s (and before) model and spend quality time in the kitchen (yourself, a family member or someone you hire) preparing high-quality meals for yourself and your family. If you rely on processed inexpensive foods you will simply exchange convenience and short-term cash savings for long-term health miseries. For a step-by-step guide to make this a reality in your own life, simply follow the advice in my optimized nutrition plan along with these seven steps to wean yourself off processed foods. When it comes to staying healthy, avoiding processed foods and replacing them with fresh, whole foods is the "secret" you've been looking for.
What are You Really Eating?
Processed Foods Depend on Additives
The Simplest Way to Avoid Food Additives?
Related Links:
Two Food additives Found to Have Estrogen-Like Effects
Scientists have developed a fast new method to identify food additives that act as "xenoestrogens" -- substances with estrogen-like effects that are stirring international health concerns.
They used the method in a large-scale screening, and discovered two additives with previously unrecognized xenoestrogen effects.
Xenoestrogens have been linked to a range of human health effects, including reduced sperm counts in men and increased risk of Breast Cancer in women.
The scientists used the new method to search a food additive database of 1,500 substances, and verified that the method could identify xenoestrogens. In the course of that work, they identified two previous unrecognized xenoestrogens -- propyl gallate, a preservative used to prevent fats and oils from spoiling, and 4-hexylresorcinol, which is used to prevent discoloration in shrimp and other shellfish.
Sources:
Science Daily March 2, 2009
Chemical Research in Toxicology January 2009;22(1):52-63
Dr. Mercola's Comments:
I've written about the dangers of endocrine disruptors such as bisphenol A, PFOA and phthalates many times. I like to consider xenoestrogens fake estrogens but their name literally means “foreign estrogens.” Either way they are synthetic chemicals that mimic natural estrogens, and have been linked to a wide range of human health effects.
There are so many of them, and they’re used in so many common consumer products that trying to avoid them may seem like a fruitless struggle.
For example, you come in contact with hormone disrupting chemicals through:
• Pasteurized dairy, which commonly contains bovine growth hormones
• Soy products, which are loaded with hormone like substances
• Plastics – many of which contain bisphenol A
• Personal care products that contain Personal care products that contain phthalates
• Cooking with Teflon-coated pots and pans
Now you can add certain food additives to the list – and some very common food additives at that.
Hormone-Mimicking food additives Recently Discovered
In the U.S., more than 3,000 substances can be added to foods for the purpose of preservation, coloring, texture, flavor and more. While each of these substances is legal to use, whether or not they are entirely safe for long-term consumption – by themselves or in combination – is a different story altogether.
The analysis published in the journal Chemical Research in Toxicology actually found not just two, but 31 potential estrogen-mimicking food additives during their search.
Of those, propyl gallate was found to act as an antagonist, and 4-hexylresorcinol as a potent transactivator. Antagonists block the binding of an agent at a receptor molecule, and transactivators increase the rate of gene expression. In conclusion the authors’ state:
Some caution should be issued for the use of propyl gallate and 4-hexylresorcinol as food additives.”
However, I don’t think we’ll see any of them removed from the market any time soon. Propyl gallate, for example, has been used since 1948 as a preservative to stabilize cosmetics, food packaging materials, and foods containing oils and fats. It can also be found in:
• Hair products
• Adhesives and lubricants
• Processed meat products and potato products
• Chicken soup base
• Chewing gum and candy
• Dried milk
• Baked goods, and more
Propyl gallate is frequently used in conjunction with BHA and BHT, which come with their own set of health hazards. These two additives also keep fats and oils from going rancid and are commonly used in processed food products such as cereals and potato chips, even though some studies have found they too, cause cancer in rats.
The other food additive mentioned above, 4-hexylresorcinol, is commonly used as an anti-browning agent in shrimp and other shellfish.
But it’s also used as a starting material to produce synthetic catecholamines, which have important physiological effects as neurotransmitters and hormones (such as epinephrine, adrenaline, norepinephrine, and dopamine).
Additionally, you can find it in common consumer products such as:
• Pharmaceutical Acne treatments
• Anti-dandruff shampoo
• Sunscreen lotions
• Antiseptic mouthwashes
• Skin wound cleansers
• Throat lozenges
Potential Health Dangers of Propyl Gallate
The anti-browning agent 4-Hexylresorcinol is applied to shrimp and other crustacean seafood to prevent the development of black spots which may occur naturally.
A toxicology study by the School of Biological Sciences, University of Surrey, England, discovered that 260 mg/kg was lethal to all cats used in the study. Granted, that is a very high dose; however, based on their data, the researchers also concluded that 4-Hexylresorcinol was carcinogenic in both the 13-week and 2-year studies, and also caused a high incidence of nephropathy in mice (an autoimmune disease that affects your kidneys).
A 1984 study determined the probable lethal dose for humans to be anything above 500 mg/kg.
How to Protect Your Family
If you have children xenoestrogens are clearly something you will want to avoid. Here are some measures you can take to protect you and your children from common toxic substances that could cause them to go into puberty more than a decade before they were designed to:
• Store your food in glass containers whenever possible, as it is the most inert container you can use.
• Only use natural cleaning products in your home. Most health food stores will have these available or you can
search online for them.
• Buy and eat, as much as possible, organic foods, especially milk which is frequently contaminated with
bovine growth hormone.
• Avoid Avoid processed foods.
• Avoid artificial food additives of all kind, including artificial sweeteners and MSG.
• Avoid all varieties of unfermented soy.
• Switch to natural brands of toiletries, including shampoo, toothpaste, antiperspirants and cosmetics.
Same sources as above for these, either your local health food store or you can search online.
• Review Our Stolen Future, probably the best resource on this topic.
Related Links:
12 Food Additives to Avoid
New Chemical Alternative to Mono-Sodium-Glutamat (Natrium Glutamat) That is Coming Soon
Link Between High Soy Diet During Pregnancy and Nursing and Eventua...
Read this article and/or sign up for Dr. Mercola's FREE NewsLetter click here.
(NaturalNews) When you drive home after picking up your clothes from the dry cleaners do you sometimes notice a faint chemical smell on the clothes? More than likely your garments were cleaned with dangerous chemicals that could harm the workers, the environment and the air in your home. Even wearing dry cleaned clothes may put you at risk says Tracy Smith, a national correspondent for CBS’s Early Show.
Dry cleaners now share the same notoriety as gas stations; both are common hazardous waste sites. I was surprised to learn that many banks refuse loans for the purchase of land where there once stood a dry cleaning business.
There is nothing dry about dry cleaning. A wet solvent is used instead of water thanks to a Frenchman in the 1800’s named Jean Baptiste Jolly who accidentally spilled kerosene on a tablecloth and noticed that it made it cleaner. An industry of dangerous cleaning solvents was born.
Cleaning fluids were mostly petroleum-based up until World War II but they would sometimes explode if they got too hot, and could cause dizziness or neurological problems. PERC, perchloroethylene, arrived on the scene and was thought to save the day. You couldn’t smell it, it was nonflammable, and was the most reliable solvent for removing dirt. However, PERC, a synthetic, volatile organic compound, happens to pose a health risk to humans as well and is a threat to the environment. According to Greenpeace, 70% of PERC winds up in the air or in ground water. The EPA says that it is during the cleaning, purification, and waste disposal phases of dry cleaning that these hazardous toxins can get into our air, water, and soil.
PERC is used by 3 out of 4 dry cleaners nationwide. California has banned the entire state from its use. Massachusetts, New York and Texas are also considering a ban.
It's frightening to hear that you can be breathing PERC and not even know it. The EPA says that, “Breathing PERC for short periods of time can adversely affect the human nervous system with symptoms ranging from dizziness, fatigue, headaches and sweating, to lack of coordination and unconsciousness.” WHO, the World Health Organization, states that PERC is a “probable human carcinogen.”
U.S. Dept. of Health and Human Services adds that PERC damages liver and kidneys and affects reproductive organs. Though long-term health risks are not yet known, one way or another we all ingest it.
Several good alternatives exist. DF-2000 is the next most likely solvent of choice for small family-owned dry cleaners because it is inexpensive and easy to use; but it is only marginally better in terms of health and the environment. More favorable techniques would be using carbon dioxide and, surprisingly, water, but these processes cost more money.
A licensing fee is often required to use the carbon dioxide method where expensive machines put liquid CO2 under high pressure. Nearly all garments labeled “dry clean only” can be cleaned with water through a process called wet-cleaning. This takes time and skill on the part of the professional, so the cost is higher; but, gratefully, both these methods are toxic-free.
Don't be lulled into complacency if your cleaner claims to be earth-friendly. Ask about the specific methods and chemicals being used. Some will advertise as “green”, “organic,” or “environmentally friendly” when they are anything but. Beware of hydrocarbon cleaning. Hydrocarbons are petroleum-based and carry all the environmental concerns of petroleum, plus they are a major source of greenhouse gases.
The GreenEarth method is not without its problems either. It uses a silicone-based solvent called siloxane or D-5, a common ingredient in deodorant and shaving creams. Although it’s chemically safe, Dow Corning, D-5’s creator, did a study that revealed it increased the risk of uterine cancer in exposed rats, which brought a warning from the EPA that it may be a carcinogen.
Another twist to the D-5 story is that when D-5 is manufactured, chlorine is a part of that process, and when chlorine is manufactured the carcinogen dioxin is released.
Silicones Environmental Health and Safety Council responded to this report and released a statement that said their industry has determined that D-5 is safe for its intended uses based on all of the available Science and that more than 30 studies support the safety of D-5. It’s up to you to use your good judgment in this debate.
If a cleaner says it uses liquid CO2, you're still not home free. Ask them if they use a a Solvair machine. These machines do replace PERC, but with glycol ether solvent, and the EPA suspects this is a neuro-respiratory and kidney toxin, and a possible hormone disrupter.
In the meantime, when you get home from the cleaners unwrap your clothes and air them outside or in the garage. If you brought them inside the house PERC would float into the air and last up to a week and no one would notice.
Consider that most clothes labeled “dry clean” can be hand washed or put in the gentle cycle of your washing machine with a mild soap.
And next time you spill catsup on your shirt, remember you don’t have to put at risk your health or the environment.
In good health, Deanna Dean
References:
((www.livescience.com/health/070130-bad-d...)
(http://www.healthythoughts.com)
NPR SEHSC Statement on D5 November 17, 2005
About the author
Deanna Dean is the Wellness Director for Your Health Coach, a company dedicated to health and wellness education.
website: yourhealthcoachdee.com
Former personal trainer, wellness counselor, yoga and fitness studio owner, TV and radio guest, newspaper health columnist, Certified Raw Chef, Cooper Institute certification.
Deanna develops customized wellness plans for her clients and is currently writing a book covering her 26 years of experience in the fitness industry.
Common Dry Cleaning Chemicals Pose a Cancer Risk
(NaturalNews) Recent research reveals that regular exposure to formaldehyde leads to a 34% chance of developing Lou Gehrig’s disease. Lou Gehrig’s disease is also known as amyotrophic lateral sclerosis (ALS) which is a neurodegenerative disease affecting muscle movement leading to paralysis.
The research conducted by Marc Weisskopf and his team at Harvard University was part of the Cancer Prevention Study II of the American Cancer Society investigating links between exposure to 12 chemical types and cancer. Over a million people participated in the research. The chemicals included pesticides, herbicides and formaldehyde.(1)
As formaldehyde has not been linked to ALS before, Weisskopf says the findings are preliminary and more research is required. Also to be further investigated will be the difference between short term and long term exposure to formaldehyde.
People working in professions where there is regular exposure to formaldehyde are most at risk, and there appears to be a diverse range of professions with such exposure. Carpenters and builders are exposed when working with particle board and other wood products as well as glues; lab technicians, beauticians amongst others are exposed regularly to the chemical.
The prevalence of formaldehyde in a range of products in the home, including clothing and linen, raises safety questions particularly since some clothing contained 900 times the recommended safety limit as found last year in New Zealand. The clothing was children's pyjamas made in China and the findings only surfaced because 2 children were burned when their flannelette pyjamas caught fire.(3)
Formaldehyde occurs in textiles as it is used in printing to fix the colour to the textile surface, and it is used as a preservative to stop mildew. Other uses are to stop creasing, stop shrinkage, to make fabric flame retardant.
Some companies such as Puma have rejected the use of formaldehyde in their products. However, other companies have not, and last year blankets distributed in Australia and New Zealand were recalled after they were found to have high levels of the chemical. In many cases, the high levels are found by accident.
Calls by U.S. politicians to regulate formaldehyde have been prompted by high levels discovered in trailers housing disaster victims of Katrina. Across the world, workers temporarily housed in converted shipping containers in the Northern Territory, Australia, were moved after complaining about the smell likely due to formaldehyde used in the furniture.(2)
Formaldehyde can cause skin and nasal irritations, asthma, and other respiratory problems, and has been linked to lung cancer and leukemia. It can be inhaled through tobacco smoke, gas fires and cookers.(4)
There must be worldwide regulations protecting people. Surely, now with the size of occupational health and safety organisations in various countries, a coordinated effort can be made to protect people in workplaces. With the health system crumbling under huge demand, there’s an interest in preventative healthcare which includes protection from harmful chemicals.
References:
1. ((www.medicinenet.com/script/main/art.asp...)
2. ((www.smh.com.au/news/national/interventi...)
3. (www.ecotextile.com/news_details.php?id=647)
4. ((www.npi.gov.au/database/substance-info/...)
About the author
Lynn Berry loves good food and cooking and is passionate about nutrition and natural health care. She has a website promoting healthy eating at www.low-calorie-vegetarian-recipe.com.
The Harmful Chemical, Formaldehyde, Needs Worldwide Regulation
Why Scented Products
(Fakegrances)
Are Not Safe
(NaturalNews) If all fake fragrances (I call them fakegrances) were banned tomorrow, the world would be a dramatically healthier place by the following day. That's not going to happen, but the more people who refuse to use them in any form, the faster they'll disperse (so to speak). But watch out, those who manufacture products containing fakegrances are sneaky. The word "unscented" usually means that fragrances have been used to cover up fragrances. To actually avoid fragrances you have to look for the words "fragrance free" on the label.
By fake fragrances I mean that they're not found in nature. Oh sure, they may smell like a rose, or mint, or apple, but what goes into creating that aroma has nothing to do with the flower or fruit. Virtually all perfumes, scented laundry soaps and fabric softeners, so-called air fresheners (they should be called air poisoners) and many cleaning products are scented with fakegrances. Even dry cleaners are getting into the act, handing back clothes that are clean, pressed and exuding fragrance.
Perfumes are All Fake
Well, almost all. Unless they're pure essential oils, they're made from a nasty brew of dozens if not hundreds of chemicals which are, of course, a secret. For example, the benzene family of chemicals tends to have a sweetish aroma that is very popular among perfumers. The benzenes are petroleum-based, so they're cheap, easy to come by, and, by the way, a known cause of leukemia. It was one thing when a woman spritzed some benzene on her wrist before a romantic evening, but it's quite another when it's everywhere from clothes to cars to the restroom in the dentist's office.
Or how about those phthalates, plastics that can interfere with the normal sexua| development of a fetus or infant. Phthalates have recently been banned from toys in California which is great, but how about clothes and bed sheets? Apparently phthalates make perfumes stick around longer so they're in just about everything scented.
Asthmatics Should Look for Fakegrances as Causes
I don't want to downplay those good old-fashioned allergens such as ragweed and cats, but according to the Environmental Working Group, "Fragrance formulas are considered to be among the top five known allergens and can trigger asthma attacks." Are doctors giving this information to their asthmatic patients? Not very often.
I'll bet you didn't know that many processed foods contain fakegrances. Take for example diacetyl, a chemical that gives microwave popcorn its buttery flavor and aroma, and also causes serious lung disease when heated and inhaled frequently. Diacetyl is being phased out of microwave popcorn, but not before many popcorn factory workers were permanently disabled by it. Now it might take a lot of microwave popcorn fumes to knock down an adult, but how about a child with asthma?
For optimal health, it's important to avoid fakegrances, and it's also important to speak up if they're in a public area. You'll be amazed at how many other people will suddenly admit they hate fakegrances when you speak up. If someone in your workplace is using heavy perfume, or there's a so-called air freshener in the restroom, do something about it. You have a right to breathe clean air.
How about products that claim to be "natural scented"? Sorry about that, but "naturally scented" means absolutely nothing. It probably smells like something in nature such as apple or rose or jasmine, but it's likely made from the same old nasty chemical brew, complete with carcinogens, xenohormones and allergens. The only way to be sure that a scented product is for real is to read the label. If it says, "pure essential oils" or "lavender oil" for example, it's the genuine article.
About the author
Virginia Hopkins
Virginia Hopkins Health Watch
http://www.virginiahopkinshealthwatch.com
Why Scented Products (Fakegrances) Are Not Safe
Twenty-five commonly used scented products were found to emit an average of 17 chemicals each. A total of 133 different chemicals were detected -- nearly a quarter of which are classified as toxic or hazardous under at least one federal law. Only one emitted compound was listed on a product label. According to Science Daily: "Manufacturers are not required to disclose any ingredients in cleaning supplies, air fresheners or laundry products, all of which are regulated by the Consumer Product Safety Commission.
Neither these nor personal care products, which are regulated by the Food and Drug Administration, are required to list ingredients used in fragrances, even though a single 'fragrance' in a product can be a mixture of up to several hundred ingredients".
Sources:
If you, or someone you know, are sensitive to fragrances, you know just how debilitating this problem can be. I have some personal experience with this issue as someone I was very close to had severe chemical sensitivities. Additionally, I was a member of the American Academy of Environmental Medicine, which is a physician group dedicated to caring for these types of individuals.
I treated many patients for chemical sensitivites in my decades of private practice. I also had to enforce a strict policy where patients were asked to refrain from using scented products of any kind whenever they came to my clinic because my chemically sensitive patients would react to them.
Vast arrays of consumer products are now scented, from toiletries to cleaning products, to air fresheners and upholstery – even entire stores (known as full sensory branding) and all of these can trigger severe health problems. (For a list of symptoms that can signal a chemical sensitivity, please see this previous article.)
The latter received recent backlash as Teens Turning Green, a student-led group of advocates against toxic chemicals, spoke out against Abercrombie & Fitch's practice to infuse the air in their stores with a signature fragrance. In a recent Huffington Post article, Jessica Assaf, co-organizer and president of the group's New York University chapter stated:
"We as teens feel it is unacceptable that Abercrombie and Fitch customers are unknowingly being exposed to harmful chemicals by simply walking into the stores.
We have decided to stand up for our health, and demand a change."
Certain hotels and even some cafe's have also started using this technique to 'entice' customers.
The fact that a significant percentage of people can't stand to be there, or that it could damage their customers' health whether or not they experience cute side effects, does not appear to be of any great concern to these companies...
As for the products you use in your home, or at work, I've often recommended using "green" or organic products, but according to this latest research, even organic scented products may emit toxic chemicals!
It just goes to show that even the organic label has its shortcomings in the absence of chemical regulation, and you can't necessarily trust "all-natural" or even organic claims made.
The Cancer Prevention Coalition has previously warned that consumers are being exposed to fragrance ingredients that may cause cancer or fetal, hormonal or reproductive problems. But these fragrance ingredients are still unregulated – they don't even need to be listed on the label.
The ramifications of this lack of regulation are fairly obvious. According to Science Daily, about 20 percent of Americans suffer adverse health effects from air fresheners, for example. And sensitivity to perfumes and other kinds of fragrances is a very common problem.
Perfumes and fragrances are the single largest category of cosmetic and personal care products, especially products used on your hair, face, and eyes.
Fragrances are also extensively used in a wide range of household cleaning products.
This latest study analyzed 25 commonly used, scented products, including:
- Air fresheners (oils, sprays and solids)
- Laundry products (detergent, fabric softeners, dryer sheets)
- Personal care products (soaps, hand sanitizers, lotions, deodorants, shampoos)
- Cleaning products (disinfectants, all-purpose cleaners, dish detergents)
About half of the products claimed to be green, organic, or natural.
Amazingly, the products tested emitted an average of 17 chemicals EACH, but only ONE compound was actually listed on the label.
All in all, the 25 products tested emitted a total of 133 different chemicals, about 25 percent of which are currently classified as toxic or hazardous under federal law, but only two of these 133 chemicals were disclosed on the label… And every single product emitted at least one chemical listed as toxic or hazardous!
The most common toxic emissions found in the 25 scented products included:
- Limonene (citrus scent)
- Alpha-pinene (pine scent)
- Beta-pinene (pine scent)
- Ethanol
- Acetone
Eleven of the 25 products also emitted at least one probable carcinogen, such as:
- Acetaldehyde
- 1,4-dioxane -- a suspected kidney toxicant, neurotoxicant and respiratory toxicant
- Formaldehyde
- Methylene chloride
So, how can they get away with this?
Simple… It's still very much an unregulated market. As Science Daily reports:
"Manufacturers are not required to disclose any ingredients in cleaning supplies, air fresheners or laundry products, all of which are regulated by the Consumer Product Safety Commission.
Neither these nor personal care products, which are regulated by the Food and Drug Administration, are required to list ingredients used in fragrances, even though a single "fragrance" in a product can be a mixture of up to several hundred ingredients."
The fragrance industry is actually allowed to regulate itself, through a trade association known as the International Fragrance Association (IFRA). This association is responsible for conducting safety tests to determine the ingredients safe for use for their own industry. However, of the more than 5,000 different ingredients used by the fragrance industry, only about 1,300 chemicals have actually been tested and evaluated for safety.
Scented candles have been shown to pose particular risks as they may release lead and mercury into the air that you breathe.
Particularly hazardous are the slow-burning types of candles that offer hours of inviting coziness. These types of candles often have shiny metal wicks made of pure lead, or a mixture containing lead. The lead particles are small and may float through the air for extended periods of time, then settle on furniture and carpet where they can be touched and ingested by children, adults, and pets.
In large amounts, candle emissions can harm your nervous system, heart, and circulatory system; particularly in children, the elderly, and people with weakened immune systems.
Before purchasing candles, look to see if the core is made of metal. Also, look for candles made without additives, such as those made of bees wax.
The bottom line is, whenever you use a scented product of ANY kind, you're exposing yourself (and others) to a potentially hazardous cocktail of chemicals.
Fortunately, there are safer alternatives to most commercially scented products.
For example, if you like the idea of using air fresheners, scented candles, or dryer sheets because you like the scent, then therapeutic essential oils are an excellent, and safe, alternative for all of these uses.
You can use essential oil in a diffuser to scent an entire room, or for a non-toxic alternative to dryer sheets, simply dab a drop or two of an essential oil onto a washcloth and put it in the dryer with your laundry.
Essential oils also have natural antibacterial qualities and can be added to your home-made cleaning solutions.
Keep in mind, however, that essential oils are not the same thing as fragrance oils.
Essential oils come from plants, while fragrance oils are artificially created and often contain synthetic chemicals. So, please be sure that the essential oil you use is of the highest quality and 100 percent pure.
Also note that essential oils should be used with caution, especially during pregnancy, as they can have a significant impact on your mind and emotions, even in tiny amounts. It's a good idea to consult someone knowledgeable in aromatherapy before experimenting with these oils.
As for perfume or cologne, please beware that many may actually be sickened by your scent. If you're worried about losing your mojo lest you're doused in fragrance, take a look at the latest research in this area, which shows that your natural scent is actually more seductive than perfume.
If you're still unconvinced, I strongly suggest you at least consider avoiding all artificial fragrances – to protect yourself and others -- and switching to natural scents made from essential oils instead.
The habit of using scented cleaning products is perhaps one of the most unnecessary ways to expose yourself to toxic chemicals. Tried and true items such as vinegar, baking soda, and lemon juice can get the job done just as well -- sometimes even better -- than their toxic counterparts.
Here's a simple starter list of what you need to make your own natural cleaning products:
- Baking soda
- White vinegar
- Lemon juice
- Hydrogen peroxide
- Liquid castile soap
- Organic essential oils (optional)
- Mixing bowls
- Spray bottles
- Micro fiber cloths
For a great video on how to use these ingredients and other tips for cleaning your home without hazardous chemicals, please review the article: How to Keep Your Home Clean Naturally.
For example, vinegar combined with hydrogen peroxide works exceptionally well as both a disinfectant and sanitizer, and cleaning mirrors and windows is as easy as adding a quarter-cup of white vinegar per quart of water.
If you decide that the above cleaners are just not appropriate for your circumstances you may want to consider a commercial green cleaner.
Our team has realized that there is a major challenge for most to find safe commercial cleaners as the regulations are minimal, and many of the most popular and highly touted "green" cleaners are really not, as they are loaded with harmful chemicals.
That is why we spent over three years working on the best environmentally and personally safe cleaner on the market. I would encourage you to read more about our new Greener Cleaner if this is something you are interested in.
Unregulated, un-tested and frequently toxic chemicals have become a public health problem that can no longer be ignored.
In April of this year, U.S. Senator Frank R. Lautenberg (D-NJ) announced legislation to overhaul the "Toxic Substances Control Act of 1976" (TSCA), which would offer significant consumer protection if passed.
Lautenberg's Safe Chemicals Act of 2010 would require safety testing of all industrial chemicals, and industry would have to prove that the chemicals they use are in fact safe in order for them to remain on the market.
The US Senate is also currently reviewing the Household Product Labeling Act, which would require household cleaning products and similar products to bear labels that state "completely and accurately" all of the ingredients.
Together, these two laws would be a major step in the right direction.
We DO have a group fighting Big Farm for our rights to CLEAN foods and the "Natural" personal care and cleaning products industry for chemical free ingredients.
I've joined the Organic Consumers Association. I talk ALOT, but one voice isn't heard. Together we CAN make a difference.
http://organicconsumers.org/
Organochlorine and Acidic Cancerous Breasts
"Every 13 minutes another woman dies from the environmental, dietary and metabolic acids that cause breast cancer, an acidic condition of the breast tissue that has more than tripled in incidence over the past 50 years," states Dr. Robert O. Young, Director of the pH Miracle Living Center, in San Diego County, California.
One in seven women in the US have the probability of developing cancerous acidic breasts over their lifetime. Breast Cancer is one of the most important health issues facing women today. It is the second leading cause of acidic cancer deaths in women and is the most common acid cancer among women. According to the World Health Organization, more than 1.2 million women will be diagnosed with cancerous breasts this year worldwide.
Studies have linked the accumulation of chlorine compounds in acidic breast tissue to cancerous breasts. Chlorine, a recognized pesticide, has been added to our municipal water supply since the late 1800s. When chlorine combines with organic compounds (our bodies), the result is an organochlorine.
Organochlorines react with acidic human tissue and are often associated with the causation of cancer. A study conducted in Hartford, Connecticut found, "women with Breast Cancer have 50 to 60 percent higher levels of organochlorines (chlorination byproducts) in their breast tissue than women without breast cancer."
Organochlorines can pose a serious health threat and are found in many areas of our lives. Up to 2/3 of our harmful exposure to chlorine happens while showering. The skin is the largest organ of the body, and every time we shower or bathe, chlorine is absorbed through the pores of our skin. The steam we inhale while showering can contain up to 50 times the level of chemicals than when drinking tap water, and the toxic gases we inhale goes directly into the blood stream.
The following article published by Greenpease in 1993 outlines the health risks associated with chlorine. The article is called, "Chlorine, Human Health, and the Environment: The Breast Cancer Warning."
An emerging body of evidence suggests that contamination of the environment with chlorine-based synthetic chemicals may be an important factor in the epidemic of breast cancer taking place across the world.
These chemicals-called organochlorines-are building up absolutely everywhere on the planet-in the air and water, in the food chain, in the tissues of wildlife, and in our own bodies. Universal organochlorine contamination has already been implicated in regional and global disease epidemics in people and wildlife, including impaired reproduction, development, immune function and behavior. The new evidence that now links these chemicals to breast cancer reinforces the fact that organochlorines pose a serious threat to human health and the environment and should be phased out.
Organochlorines are by no means the only risk factor for breast cancer, and their role in incidence of the disease has not yet been proven, beyond a doubt, according to strict scientific standards. But the evidence is strongly suggestive, and it is not practical, responsible, or ethical to wait for proof before taking action to protect women's health. Enough is known now about the effects of organochlorines on human health to justify preventive action now.
The Breast Cancer Epidemic
In virtually every nation in the world, breast cancer incidence is rising, especially among older women. Since about 1930, the disease has been increasing steadily at a rate of 1 to 2 percent annually in industrialized countries. These increases are mirrored by rising rates of many other cancers. More recently the breast cancer epidemic has spread to developing nations, as well.
In the last decade, breast cancer incidence in many nations has shot up even more rapidly, increasing by 4 percent annually in the U.S., making breast cancer now the most common of all cancers among women. In many developing nations, incidence rates of the disease have begun to increase, as well. By the year 2000, breast cancer is expected to kill 1 million women each year.
Breast Cancer Risk Factors
Recognized risk factors for breast cancer-genetic inheritance, reproductive and hormonal factors, and diet-account for an estimated 20 to 30 percent of all breast cancer incidence. Other factors, including alcohol consumption and exposure to radiation from nuclear tests and mammograms, also appear to play a role, but the majority of breast cancer remains unexplained.
There is clearly a relationship between sex hormones-especially elevated levels of estrogen-and increased breast cancer risk. Further, the types of breast cancer rising most rapidly are those that respond to estrogen. Changes in reproductive behavior and other hormonal factors-number of children and age at first and last childbirth, use of contraceptives and estrogen replacement therapy, for example-account for a portion of breast cancer risk but do not explain changes in hormonal status that would lead to the large-scale increases in breast cancer that are taking place. Exposure to industrial chemicals, including organochlorines-some of which mimic or interfere with the action of natural hormones-may explain some of the increase.
The role of dietary fat in breast cancer risk is controversial. Nations with high per capita fat intake also have high breast cancer rates, and increased fat consumption seems to be associated with modest increases in breast cancer risk. But fat consumption tends to rise with the degree of industrialization, pollution, and other confounding factors; correlations of national fat intake and breast cancer rates may indicate an underlying cause other than the fat itself. And none of the epidemiological studies that have investigated the role of fat consumption in breast cancer have considered the role of chemical contaminants that concentrate in the fat, including organochlorines.
Just as identified risk factors account for only a small portion of breast cancer incidence, the epidemic increases in incidence of the disease are not explained by changes in these factors. Changes in diet, reproductive habits, and contraceptive use may have contributed but do not explain the entire increase.
Researchers have begun to suspect that exposure to "zeno-estrogens"-industrial, agricultural, and pharmaceutical chemicals that mimic estrogen in the body-may play an important role in the increasing incidence rates of cancer of the breast and certain other sites and reproductive and development impairment. Environmental factors that cause genetic mutations or suppress the immune system may also be important.
Organochlorines: Priority Poisons
The evidence indicates that carcinogenic and hormonally-active chemicals in the environment may play a significant role in breast cancer. Among the suspects are the organochlorines, a class of industrial chemicals made from chlorine and carbon-based organic matter. Although these chemicals were first produced around the turn of the century, production did not reach a large scale until the decades following World War II. Now, the chemical industry produces about 40 million tons of chlorine annually.
Organochlorines include such highly persistent and toxic substances as dioxin, DDT, PCBs, the ozone-destroying chlorofluorocarbons (CFCs), plus thousands of lesser known chemicals. Almost 80 percent of all chlorine is used in the chemical industry to produce PVC (vinyl) and other plastics, pesticides, industrial solvents and other chemicals; use of chlorine bleach in the pulp and paper industry is another important use, while much smaller amounts are used to disinfect wastewater and drinking water. Incinerators that burn chlorine-containing trash and hazardous wastes are an additional source of organochlorine discharges to the environment.
Many organochlorines persist in the environment for decades or even centuries. Many also accumulate in the tissues of living things, multiplying in concentration as they move up the food chain. Over the decades, they have built to higher and higher levels in the ecosystem, in the food chain, and in the bodies of wildlife and people. Industrial organochlorines can now be found in ecosystems absolutely everywhere on the planet-in the deep oceans, in Arctic polar bears, in Antarctica.
Organochlorines also now contaminate the bodies of all people: 177 organochlorines have been found in the tissues and fluids of people in North America, including a wide range of pesticides, solvents, chemical by-products, and other compounds. Hundreds more organochlorines are known to be present but have not yet been individually identified.
Organochlorines tend to be very toxic, often in tiny doses. Effects include reproductive and developmental impairment, hormonal disruptions, genetic mutations, cancer, birth defects, immune suppression, neurological and behavioral toxicity, and damage to the liver, kidneys, skin.
A growing body of evidence indicates that organochlorine pollution is already severe enough to be a major hazard to the health of people and wildlife. Organochlorines have been linked to large-scale hormonal disruptions, population declines, infertility and other reproductive problems, birth defects, impaired development, neurological and behavioral alteration, immune suppression and some types of cancer among people and wildlife.
Organochlorines are not the only widespread, toxic, or carcinogenic pollutants in the environment. Nor are they the only ones that may contribute to breast cancer. Organochlorines are a priority for phase-out, however, for two reasons. First, they tend to dominate officials lists of priority pollutants, typically making up half or more of chemicals of concern, precisely because they tend to be so persistent, bioaccumulative, toxic, and widespread.
Second, organochlorines are preventable: alternatives are available now for all major uses of chlorine. This report focuses on organochlorines not because they are the only cause of breast cancer, but because they may be an important one and they are highly preventable.
Organochlorines and Breast Cancer
Several lines of evidence suggest that organochlorines contribute to breast cancer among the general population.
1) Experimental evidence. Hundreds of organochlorines have been shown to cause cancer in laboratory animals and/or humans. Of the thousands that have not yet been tested, at least some are likely to turn out to be carcinogenic, as well.
2) At least 16 organochlorines or groups of organochlorines have been found specifically to cause mammary cancers in laboratory animals, despite the fact that only a few have been tested for this effect. Some are pesticides-such as DDT, aldrin, dieldrin, and chlordane-that have already been restricted but remain common environmental contaminants and are still used in other nations. But other organochlorines identified as mammary carcinogens are still in common use, including the following:
- Atrazine: one of the most widely-used herbicides in North America and Europe and an extremely common contaminant of groundwater and surface water;
- Vinyl chloride, ethylene dichloride, and vinyledene chloride: feedstocks for the common plastics polyvinyl chloride (PVC, or vinyl) and polyvinylidene chloride (Saran wrap);
- Methylene chloride: a common solvent and paint-stripper;
- Dichlorobenzidines, dichloropropane and trichloro-propane: intermediates used in the chemical industry to produce dyes and other chemicals.
3) Most organochlorines have not been tested for a link to breast cancer; it is likely that some of these, particularly those that are structurally or toxicologically similar to those already identified as mammary carcinogens, will turn out to cause the same effect.
4) Biological mechanisms. Recent research into the behavior of organochlorines in the body shows how these chemicals could contribute to breast cancer in people. Organochlorines have been shown to cause genetic mutations, suppress the immune system, and disrupt the body's natural controls on cell growth and replication.
Some organochlorines are known to be "hormonally active": they mimic or otherwise disrupt the natural action of the body's natural sex hormones, including estrogen. Since estrogen is a known risk factor for breast cancer, chemicals that act like estrogen are also likely to increase risk of the disease. Exposures to these chemicals during adulthood may cause estrogen-like effects and promote breast cancer. And in utero exposure to hormonally active chemicals can cause lifelong changes in the endocrine system that may lead to breast cancer risk many years later.
5) Breast cancer in women with high exposures. Women exposed to higher-than-normal levels of synthetic chemicals-including organochlorines-have been found to have significantly elevated rates of breast cancer. These groups include women chemical industry workers exposed to dioxin, women living near hazardous waste sites, women chemists, and women workers exposed to chlorinated and non-chlorinated solvents.
6) Tissue studies. Important new research has linked organochlorines to breast cancer risk among women from the general population-those with no unusual chemical exposures. Several studies have found a relationship between the levels of certain organochlorines in a woman's blood, fat, or breast tissues and her risk of breast cancer. Women with the highest concentrations of certain organochlorine pesticides in their bodies have been found to have breast cancer risks 4 to 10 times higher than women with lower levels. If future research confirms that the effect of these chemicals is indeed that strong, organochlorines would be among the most important breast cancer risk factors ever identified.
7) The case of Israel. In Israel, national policies to ban organochlorines appear to have helped reduce breast cancer rates. Until the mid-1970s, both breast cancer rates and contamination levels by several organochlorine pesticides were among the very highest in the world. Following an aggressive phase-out program of those chemicals, contamination levels dropped to the levels found in other countries, and breast cancer mortality quickly followed, dropping to a rate similar to that in other nations. This decline, which was distributed across age groups in a "dose-response" pattern, is especially notable, given the rapid increases in breast cancer that were taking place in other nations during the same period. Further, all other dietary and reproductive risk factors in Israel actually grew worse during the period in question.
8) Related effects in people and wildlife. Emerging evidence implicates global organochlorine contamination in an array of other health effects among humans and wildlife. Current contaminants levels are in the range at which hormonal disruptions and other effects are known to occur. Exposure to these compounds has been linked to infertility, reproductive failure, developmental impairment, immune suppression, and possible other cancers-notably testicular cancer-among marine mammals, other species of fish and wildlife, and humans. If environmental levels of organochlorines are high enough to cause these effects, it is plausible that they are also high enough to cause breast cancer.
9) Trends in breast cancer incidence rates are consistent with increasing contamination by organochlorines. Industrialized nations, with more severe pollution, also tend to have much higher breast cancer rates than less industrialized countries.
Proof or Precaution: When Do We Act?
Do these studies PROVE that organochlorines are causing increased breast cancer rates? If proof is defined as evidence, beyond any doubt, of a cause-effect link between individual chemicals and the disease, in which all possible confounding influences have been eliminated, the answer is no.
But this standard of proof will never be fulfilled, because of the complex reality of global chemical contamination and the limited tools available to epidemiologists and toxicologists. It is unethical, irresponsible and unrealistic to require strict proof, because such an approach takes preventative action only after irreversible damage to health and the environment have taken place.
We need a new standard of proof. In the fields of health and environmental protection, the Precautionary Principle should be the basis for evaluating scientific information and formulating public policy.
The Precautionary Principle requires preventive action and places the burden of proof on those who would cause pollution rather than on those who would prevent it. Because we cannot predict the precise impacts that chemicals will have on the environment and on human health, the Precautionary Principle requires that we err on the side of caution. We should not wait for scientific proof of harm before we take action: the use and discharge of chemicals that MAY cause harm should be avoided. The precautionary framework allows us to take action to prevent disease before it is too late.
Many National governments, including that of the U.S., have agreed in international fora, such as the United Nations Environmental Programme (UNEP), that precautionary, preventive action must be taken when there is reason to believe that harm may occur, without waiting for scientific proof of cause-effect relationships. Many governments that have committed to this approach, however, have yet to put action behind their words.
There is no reason to dismiss scientific evidence linking pollution to human health impacts simply because it does not reach the level of formal scientific proof. Rather, we should take a holistic approach to the data on the characteristics of chemical classes, and studies on laboratory animals, wildlife, and humans. The precautionary framework considers the effects of chemical mixtures, accepts the limits of epidemiological and toxicological studies to untangle cause-effect linkages, admits information that may be indirect or suggestive, and applies evidence from one species or disease to another, when appropriate. The Precautionary approach evolved from the recognition that even the most sophisticated environmental impact assessment models cannot cope with the diversity, quantity and complexity of chemical compounds and of environmental and human biological processes.
Seen in such a framework, the studies presented in this report indicate that organochlorines are likely to contribute to breast cancer rates in the general population. This does not mean that organochlorines play their role in isolation; presumably, they have acted in combination with other changing risk factors to produce the increasing breast cancer rates now apparent across the world. Nor does it mean that every single organochlorine contributes to breast cancer; current evidence implicates many individual organochlorines, and it is likely that at least some of the thousands more that have not yet been investigated will also turn out to be involved as well. Many organochlorines that do not contribute to breast cancer can cause other health effects in people and wildlife.
Research should continue to further identify the relationship between breast cancer, organochlorines, and other risk factors. But enough is known now to justify action to protect women's health: no further organochlorine pollution should be permitted.
Recommendations: Phasing-Out Chlorine and Organochlorine
There is more than enough evidence to conclude that the class of organochlorines may pose serious hazards to health and the environment: members of this class tend to be toxic, persistent, and/or bioaccumulative and to produce even more dangerous organochlorine by-products at some point during their life-cycles. The Precautionary Principle-and common sense-thus requires that the burden of proof be reversed and that organochlorines be phased out. A phase-out of the production, use and discharge of these chemicals into the environment should begin immediately.
It would take centuries to phase-out the thousands of organochlorines in commerce on a chemical-by-chemical basis. Further, organochlorines are never made in isolation but are always formed in complex mixtures of products and by-products, so there is no effective way to regulate them one-by-one. Phase-outs should focus not on individual chemicals but on the major industrial sectors and processes that use and produce these compounds. Chlorine-free alternatives are available now for all major uses of chlorine, including PVC and other chlorinated plastics, chlorinated bleaches, pesticides, solvents, disinfectants, and chemical intermediates.
Several international bodies have already concluded that organochlorines should be phased-out as a class, including the International Joint Commission on the Great Lakes-a bi-national advisory body to the U.S. and Canadian governments-and the Paris Commission on Land Based Sources of Pollution to the North Atlantic, a ministerial convention of fifteen European nations. The IJC recommended that the U.S. and Canadian governments begin a scheduled phase-out of industrial processes that use chlorine and organochlorines begun in the U.S. and Canada. The parties to the Paris Commission agreed that discharges of organohalogens should be reduced with the aim of their elimination and that measures should be adopted to prohibit the use of organohalogens and substitute alternative processes and substances where those compounds are now produced and used.
The emerging evidence on the relationship between organochlorine contamination and breast cancer provides compelling new support for these calls to phase-out chlorine and related chemicals. A public health policy that emphasizes dis-ease prevention must lead to environmental policies that prohibit environmental discharges of dis-ease-causing chemicals, particularly organochlorines.
Not part of our healing alkaline community?
Visit our website at:
www.phmiracleliving.com
To learn more about the Science of Dr. Robert and Shelley Young go to:
www.articlesofhealth.blogspot.com
'Miracles happen not in opposition to nature, but in opposition to what we know of nature.' St. Augustine
'Any sufficiently advanced technology is indistinguishable from magic' ....Arthur C. Clarke
'There are only two ways to live your life. One, is as though there are no miracles. The other is as though everything is a miracle.' Albert Einstein
pH Miracle Living Center
16390 Dia Del Sol
Valley Center, California 92082 US
© Copyright 2008 - Dr. Robert O. Young
All rights are reserved. Content may be reproduced, downloaded, disseminated,
or transferred, for single use, or by nonprofit organizations for educational
purposes, if correct attribution is made to Dr. Robert O. Young.
Connect with us on Facebook and MySpace:
Dr. Robert O. Young:
http://www.facebook.com/people/Young_Robert/1294968067
http://myspace.com/drrobertoyoung
Shelley Young:
http://www.facebook.com/profile.php?id=691213155
(NaturalNews) The Center for Disease Control (CDC) released a new study showing that nearly all Americans are contaminated with oxybenzone, a widely-used sunscreen ingredient. This chemical so far has been linked to allergies, hormone disruption, and cell damage, as well as low birth weight in baby girls whose mothers are exposed during pregnancy. Oxybenzone is also a penetration enhancer, a chemical that helps other chemicals penetrate the skin. So where has the FDA been on this?
Apparently in the back pocket of the sunscreen industry. The Food and Drug Administration, again, has failed in its duty to protect the public from toxic chemicals like oxybenzone. Caving to the industry lobbyists, the agency has delayed final sunscreen safety standards for nearly 30 years. FDA issued a new draft of the standards last October under pressure from Environmental Working Group (EWG), but continues to delay finalizing them because of pressure from the industry.
In their online cosmetic safety database, EWG identifies nearly 600 sunscreens sold in the U.S. that contain oxybenzone, including leading brand names like Hawaiian Tropic, Coppertone, and Banana Boat, and many facial moisturizers as well. On top of that, they also show many of these so-called sunscreens offer inadequate protection from the sun. In fact, they found that sunlight also causes oxybenzone to form free radical chemicals that may be linked to cell damage, which is the exact opposite reason many women mistakenly use the sunscreen - to protect them from damaging free radicals which lead to premature aging!
And interestingly, as sunscreen sales have risen, so has the rate of skin cancers. Go figure. We've been pressured to believe that the sun is our enemy and we need to slather on loads of sunscreen to protect ourselves, when in actuality we need sunlight for our bodies to manufacture vitamin D. For those of us who are either fair skinned or just plain vain and worry about age spots and wrinkles, limiting our unprotected sun exposure to 20 minutes a day is adequate for our daily dose of vitamin D. For more fun in the sun, overexposure can be avoided by using a natural or organic sunscreen with a reflective barrier like zinc, instead of chemical sunscreens. Even a small amount of shea butter rubbed into the skin daily offers a bit of natural UV protection. Whatever you do, don't wait for the FDA to help you in your choice. Based on their history in this category, it could be another 30 years before safety standards are improved.
References:
1. Environmental Health Perspectives: Concentrations of the Sunscreen Agent, Benzophenone-3, in Residents of the United States: National Health and Nutrition Examination Survey 2003–2004
http://www.ehponline.org/docs/2008/1126...
2. Environmental Working Group: Comments from EWG on the U.S. FDA's Proposed Amendment of Final Monograph for Sunscreens
http://www.ewg.org/node/25705
3. Environmental Working Group: Americans Carry ‘Body Burden’ of Toxic Sunscreen Chemical
http://www.ewg.org/node/26212
About the author
Ellen Holder is co-founder of Caren, an online store for natural, organic and synthetic chemical free skin care products. http://www.carenonline.com
CDC Finds 97 Percent of Americans Contaminated by Sunscreens
U.S. Food and Water Supply Poisoned by Perchlorate
(NaturalNews) According to a report by the Organic Consumers Association, a toxic chemical that is a byproduct of rocket fuel is rapidly poisoning the food and water supply in the United States. Known as perchlorate, this chemical has been found in 93% of the nation's milk and lettuce supply in a recent FDA study. It has also been found in the drinking water for at least 22 states at extremely alarming levels. Perhaps the scariest statistic is that perchlorate has been found in the breast milk of 97% of the mothers who were tested.
What are Americans supposed to eat?
Unfortunately, lettuce and milk weren't the only foods that were found to be contaminated. Perchlorate was found in tomatoes, carrots, cucumbers, spinach, citrus, melons and more. Sadly, even organic vegetables were affected, because most crops are irrigated from polluted water sources. In a Wired.com article by Amit Asaravala, Bill Walker, the vice president of the Environmental Working Group's West Coast operations, was quoted as saying, "The study confirms what we and some other people have been saying for a while -- that perchlorate is not only a problem in areas with known water contamination but for anyone who eats food grown in the U.S."
A report by the Environmental Working Group (EWG) warns that ingesting lettuce or any other vegetable that is grown anywhere irrigated by the Colorado River would result in an exposure to an unsafe level of perchlorate per standards set by the U.S. Environmental Protection Agency (EPA). Farms that use this water for irrigation are responsible for growing almost all of the lettuce sold in the United States during the winter months. The EWG also reports that if a pregnant woman were to eat an ordinary serving of vegetables with the contamination levels that were found at Lucky Farms, a San Bernardino grower of lettuce and other vegetables, she would get a dose of rocket fuel over 100 times greater than what the EPA would consider "safe" for a liter of drinking water. Wow! Health-conscious consumers who eat a plant-based diet consisting of lots of dark, leafy greens, fruits and vegetables could actually be harming their health by consuming toxic levels of perchlorate.
Health Implications
According to a website by Laura Power, MS, PhD, LDN, perchlorate is a toxin that interferes with thyroid function by supplanting Iodine in the body, causing harm to Iodine transporters. This can be responsible for numerous health problems, notes Dr. Power, including "hypothyroidism, thyroid cancer, goiter, breast disease, disruption of the menstrual cycle, immune system dysfunction, poor fetal development, and mental retardation of newborns." A book by Mary J. Shomon, Living Well with Hypothyroidism: What Your Doctor Doesn't Tell You... That You Need to Know (Revised Edition), reports that in areas with the greatest amount of perchlorate contamination, rates of congenital hypothyroidism are much higher than normal which means that pregnant mothers need to be particularly concerned about this.
To illustrate the severity of the problem, a CDC study demonstrated that in the 36% of women in the U.S. with low Iodine intake, just about any exposure to perchlorate at all was associated with a substantial change in levels of thyroid hormone. That's over one in three women. Moreover, the Organic Consumers Association reports that for every one out of ten of these women, if they were exposed to as little as 5 ppb of perchlorate in drinking water, the subsequent hormone disruption would require treatment during pregnancy for sub-clinical hypothyroidism.
Fatigued, Depressed, and Overweight?
If a woman is overly fatigued, depressed or overweight, she may be suffering from hypothyroidism caused by perchlorate contamination. According to Dr. Power, there are many other symptoms of hypothyroidism such as brittle nails, poor memory, constipation, menstrual irregularities, high cholesterol, poor concentration, irritability, dry skin, dry hair, hair loss and more. Imagine how frustrating it might be for a woman who is drinking lots of water and eating lots of healthy salads but isn't making any progress losing weight due to thyroid disease caused by perchlorate ingestion. Clearly, anyone who has the above symptoms should consult a qualified health care provider immediately.
Check the Water Supply
One thing everyone can do is to check their water supplies. A map provided by the EPA shows the location of all of the perchlorate releases as of April 2003. The Environmental Working Group (EWG) also provides a table of where top soil or ground water is contaminated by perchlorate and a table that shows sites of known perchlorate use in 36 states. As previously noted, many who live near the Colorado River are affected (about 20 million people).
Install a Water Filter
Those who live in areas that have been contaminated should definitely install a water filter capable of removing perchlorate, probably some type of reverse osmosis filter. These filters won't remove all of the perchlorate, but it is best to reduce the amount of perchlorate to the extent possible. Reverse osmosis filters won't remove things like radon from the water and are probably best combined with a carbon filter. Needless to say, those with children attending schools that use water contaminated with perchlorate should take action to demand that the schools install proper filters, too, as drinking perchlorate-contaminated water could cause developmental delays in children, according to Dr. Power.
Get Sufficient Iodine
Unfortunately, there is no way to remove perchlorate from contaminated vegetables, and buying organic produce doesn't help when it comes to perchlorate. One can try to purchase vegetables that aren't grown in areas that use contaminated water to irrigate crops, but this probably won't be possible for the majority of people. Obviously, people can't stop eating. However, it is absolutely essential to ensure that one's diet has a sufficient amount of iodine to attempt to compensate for any perchlorate ingestion. Some people may wish to supplement with kelp or eat more sea vegetables, but it is best to discuss the proper dosage of any supplements with a qualified healthcare provider.
Write and Complain
Finally, one more thing that can be done is to write to lawmakers and demand that the people who are polluting the environment with perchlorate clean it up now. A number of people in some communities in California that have water that has been poisoned by perchlorate are being charged 15% surcharges to clean up the mess made by polluters, reports The Gilroy Dispatch. This is so wrong. According to Senator Feinstein from California, "Nearly all perchlorate has been produced by the Department of Defense and its contractors and in the country's space programs." Maybe everyone should write to NASA and The Department of Defense and complain, too.
The EPA has not established a maximum legal limit in tap water for perchlorate, according to a database maintained by the EWG. This is outrageous –- there are millions of people in the United States drinking water that has been contaminated with this toxin. Since perchlorate is currently unregulated in tap water, there are no violations recorded in the EPA's violations database, ironically labeled the "Safe Drinking Water Information System." Meanwhile, under the current federal tap water law, any level of perchlorate is legal! That's right. Water suppliers are not even required to test for perchlorate. Given the health implications of perchlorate ingestion, the stupidity of this kind of lack of regulation is just incredible. Write to the EPA, and let them know that this lack of regulation is just insanity.
A Wake-up Call
When people have to be concerned with drinking a glass of water or eating a salad, there is a problem. The FDA reports that the inhibition of iodine uptake by perchlorate is a "precursor that can lead to hypothyroidism," and pregnant women and their fetuses are "the most sensitive populations to the health effects of perchlorate." How bad will the situation have to get before environmental regulators will no longer be able to ignore the mass poisoning of the nation's food and water supply?
Contact Information
Contact The Environmental Protection Agency:
Mailing address:
Office of Ground Water and Drinking Water (4601)
Ariel Rios Building
1200 Pennsylvania Avenue, NW
Washington, DC 20460-0003
Phone and Fax:
Phone: 202-564-3750
Fax: 202-564-3753 (Director's office)
Fax: 202-564-3751 (Drinking Water Protection Division)
Fax: 202-564-3752 (Standards and Risk Management Division)
or e-mail the Director, Cynthia Dougherty @ Dougherty.Cynthia@epa.gov
Contact the FDA:
Food and Drug Administration
5600 Fishers Lane
Rockville, Maryland 20857
or by telephone:
1-888-INFO-FDA (1-888-463-6332) -- main FDA Phone Number (for general inquiries)
Contact local, state and federal officials - just enter zip code:
(http://www.congress.org/congressorg/home/)
Contact the Department of Defense:
(http://www.defenselink.mil/faq/comment.html)
or +1 (703) 428-0711 +1
Contact NASA:
((http://www.nasa.gov/about/contact/ask_n...)
Public Communications Office
NASA Headquarters
Suite 5K39
Washington, DC 20546-0001
(202) 358-0001 (Office)
(202) 358-3469 (Fax)
Buzz up!2 votesBoost this article on YahooBuzz! Click "BuzzUp!"
About the author
Joanne Waldron is a computer scientist with a passion for writing and sharing health-related news and information with others. She runs the Naked Wellness: The Gentle Health Revolution forum, which is devoted to achieving radiant health, well-being, and longevity.
A Newly Discovered Reason to Avoid Fast Food and Popcorn
Perfluoroalkyls are stable, synthetic chemicals that repel oil, grease, and water. They are used in surface protection treatments and coatings for packages. The specific chemicals studied were polyfluoroalkyl phosphate esters (PAPs), which are the breakdown products of the perfluorinated carboxylic acids used in coating the food wrappers. Common Dreams reports: "The researchers used the PAP concentrations previously observed in human blood together with the PAP and PFCA concentrations observed in the rats to calculate human exposure to the chemical perflurooctanoic acid, PFOA."
Sources:
Perfluoroalkyls, which are chemicals used to keep grease from leaking through fast food wrappers, are being ingested by people through their food and showing up as contaminants in blood.
Perfluoroalkyls are stable, synthetic chemicals that repel oil, grease, and water. They are used in surface protection treatments and coatings for packages. The specific chemicals studied were polyfluoroalkyl phosphate esters (PAPs), which are the breakdown products of the perfluorinated carboxylic acids used in coating the food wrappers.
You know that eating fast food is not good for you, but now you have a new reason to avoid it as it turns out that even the wrapper used to store the food until you eat it is toxic.
You may not realize it, but you and your family are continually exposed to a hazardous class of chemicals called perfluoroalkyls, which include perfluorooctanoic acid (PFOA), and perfluorooctane sulfonate (PFOS).
Common, everyday sources of exposure include:
Drinking water | Air |
Dust | Food packaging / Fast food wrappers |
Microwave popcorn | Non-stick pots and pans |
Cord blood and breast milk | Stain-proof clothing |
Carpet and fabric protectors | Flame retardants |
According to recent survey results, these chemicals can be detected in nearly all people in the US, including children!
And it's not just PFOA and PFOS that show up. The CDC's Fourth National Report on Human Exposure to Environmental Chemicals, 2009 (which is considered the most comprehensive assessment to date of the exposure of the U.S. population to chemicals in our environment), detected a total of 12 different types of perfluorinated compounds (PFCs) in Americans tested.
I've written many articles about one of the most common sources of these hazardous chemicals, namely non-stick cookware. But the study above brings up yet another pervasive source – fast food wrappers!
Three years ago, environmental chemists Scott Mabury and Jessica D'eon established that food wrappers are indeed a source of perfluorinated chemicals, specifically polyfluoroalkyl phosphate esters, known as PAPs.
PAPs are byproducts of perfluorinated carboxylic acids (PFCAs, which include PFOA), which are commonly used to coat different types of food wrappers.
In this study, the pair shows that these chemicals can, and do, transfer from the wrappers into the food, and that food wrappers are in fact a source of human exposure to PFCAs, including PFOA.
According to Madbury, our regulators made three assumptions about these chemicals, all of which have now been proven wrong:
- The chemicals will not migrate from the paper into the food
- The chemicals will not become available to your body
- Your body will not process these chemicals
These chemicals are part of an expanding group of chemicals commonly referred to as "gender-bending" chemicals, because they can disrupt your endocrine system and affect your sex hormones.
But researchers have also linked them to a range of other health dangers.
In animal studies, PFOA has been associated with:
- "Significant increases in treatment related deaths" in rat offspring at doses that did not affect the mothers
- Serious changes in the weight of various organs, including the brain, prostate, liver, thymus, and kidneys
- The deaths of a significant number of rat pups of mothers that had been exposed to PFOA
- Damage to the pituitary at all doses in female rat offspring (The pituitary secretes hormones that regulate growth, reproduction, and many metabolic processes. Change in pituitary size is associated with toxicity)
- Tumor development after prolonged exposure
Other studies have linked various PFC's to:
- Infertility -- A study published in the journal Human Reproduction last year found that both PFOA and PFOS (perfluorooctane sulfonate), dramatically increased the odds of infertility.
PFOS increased the risk of infertility anywhere from 70 to 134 percent, while PFOA was linked to a 60 to 154 percent increase in the chance of infertility.
- Thyroid disease -- A study published in May of this year in the journal Environmental Health Perspectives found that PFOA can damage your thyroid function. Individuals with the highest PFOA concentrations were more than twice as likely to report current thyroid disease, compared to those with the lowest PFOA concentrations.
Your thyroid contains thyroglobulin protein, which binds to Iodine to form hormones, which in turn influence essentially every organ, tissue and cell in your body. Thyroid hormones are also required for growth and development in children. Thyroid disease, if left untreated, can lead to heart disease, infertility, muscle weakness, and osteoporosis.
- Cancer -- PFOA has been associated with tumors in at least four different organs in animal tests (liver, pancreas, testicles and mammary glands in rats), and has been associated with increases in prostate cancer in PFOA plant workers.
The EPA has ruled PFCs as "likely carcinogens," and has stated that PFOA "poses developmental and reproductive risks to humans."
- Immune system problems -- Several studies by scientists in Sweden indicate that PFC's have an adverse effect on your immune system. As described in a report on PFC's by the Environmental Working Group (EWG), PFOA was found to decrease all immune cell subpopulations studied, in the thymus and spleen, and caused immunosupression.
- Increased LDL cholesterol levels – A recent study in the Archives of Pediatric & Adolescent Medicine implicates both PFOA and PFOS. Children and teens with higher PFOA levels had higher levels of total cholesterol and LDL or "bad" cholesterol, while PFOS was associated with increased total cholesterol, including both LDL cholesterol and HDL or "good" cholesterol.
For more information on the studies linking PFC's with various health problems, please review the Environmental Working Groups extensive report on this topic.
I strongly recommend avoiding any product you know contain these toxic compounds, particularly non-stick cookware, but also foods sold in grease-proof food packaging, such as fast food.
Clearly, if you're eating fast food, PFC's from the wrapper may be the least of your problems, but I think it's still important to realize that not only are you not getting proper nutrition from the food itself, the wrappers may also add to your toxic burden.
Most important of all, however, is ditching your non-stick cookware, because they're a MAJOR source of PFC's, particularly PFOA. The moment you heat them, they start to liberate fluoride vapors that are so toxic they will kill small birds!
Every time you cook with them, you inhale these chemicals, and the food in the pan absorbs them too, turning every home-cooked meal toxic...
As for identifying other products to avoid, the Environmental Working Group has done an extensive search for common products containing PFC's. You can look through their listings here.
Keep in mind that avoiding these products is especially crucial for pregnant women or couples who want to have children, since PFC's can have a serious impact on your fertility, and on your baby's delicate hormonal system.
A study links thyroid disease with human exposure to perfluorooctanoic acid (PFOA). PFOA is a persistent organic chemical used in industrial and consumer goods including most nonstick cookware and stain- and water-resistant coatings for carpets and fabrics.
The study included nearly 4000 adults aged 20 and older whose blood serum was sampled between 1999 and 2006 for PFOA.
The researchers found that the individuals with the highest PFOA concentrations were more than twice as likely to report current thyroid disease.
Previous animal studies carried out by other scientists have shown that the compounds can affect the function of the mammalian thyroid hormone system. This system is essential for maintaining heart rate, regulating body temperature and supporting many other body functions, including metabolism, reproduction, digestion and mental health.
Sources:
Eurekalert January 21, 2010
Environmental Health Perspectives January 7, 2010
Dr. Mercola's Comments:
I know it might seem a bit of an extreme position but you can do your health a great service by getting rid of any Teflon-coated cookware immediately.
Like so many products developed for the sake of convenience without concern for human health, Teflon coated non-stick cookware when heated has proven to be a primary source of a dangerous toxic fluoride derivative, specifically perfluorinated chemicals (PFOAs).
PFOA and other perfluorinated chemicals are used to create heat-resistant and non-stick coatings on cookware, as well as grease-resistant food packaging and stain-resistant clothing. Studies have linked these chemicals to a range of health problems, including thyroid disease, infertility in women, and developmental and reproductive problems in lab animals.
Teflon pans quickly reach temperatures that cause the non-stick coating to begin breaking down, releasing toxins into the air surrounding you.
When your Teflon pot or pan reaches 680 degrees F (which takes about three to five minutes of heating), at least six toxic gases are released. At 1,000 degrees F, the coatings on your cookware break down into a chemical warfare agent known as PFIB.
These chemicals are easily absorbed by your body, and have been linked to a growing number of health concerns. That healthy, home-cooked meal becomes toxic when prepared in unsafe cookware.
Should you be Concerned About PFOA?
Teflon, created in 1938 by the DuPont Company, gained wide distribution before scientists began looking into its impact on human health.
It can now be found in many areas throughout your home. Not only on your pots and pans in your kitchen, and all of your stain resistant laundry, but it can also pervade your entire home if you have wall-to-wall, stain resistant carpeting.
Vacuuming carpet that contains stain-resistant coating will release these chemicals into the air to be circulated in your home.
I don’t recommend eating microwave popcorn for many reasons, but did you know that PFOA is not only present in the inner coating of the bag, but it also migrates to the oil from the packaging during heating?
At this point PFOA is so prevalent, that even many of your sources of drinking water have been contaminated.
Not surprisingly, this toxic chemical is likely lurking in your body right now.
The CDC’s Fourth National Report on Human Exposure to Environmental Che..., which is considered the most comprehensive assessment to date of the exposure of the U.S. population to chemicals in our environment, detected not one but 12 types of perfluorinated compounds (PFCs) in Americans, including PFOA.
This group of chemicals is among 75 that have never before been measured in the U.S. population, but now is showing up with great frequency.
How PFOA Damages Your Thyroid and Health
The latest research points to some very concerning news about PFOA and thyroid function. People with the highest 25% of PFOA concentrations (above 5.7ng/ml) were more than twice as likely to have thyroid disease than those with the lowest 50% of PFOA concentrations (below 4.0ng/ml).
Your thyroid is a small butterfly-shaped gland in your throat area that contains thyroglobulin protein, which binds to Iodine to form hormones, which in turn influence essentially every organ, tissue and cell in your body.
Thyroid hormones are used by every cell of your body to regulate metabolism and body weight by controlling the burning of fat for energy and heat. Thyroid hormones are also required for growth and development in children.
Thyroid disease, if left untreated, can lead to heart disease, infertility, muscle weakness, osteoporosis and, in extreme cases, coma or death. Exposure to these toxic chemicals is likely one reason why thyroid disorders are becoming so widespread.
If you’re concerned you may be suffering from thyroid disease, especially hypothyroidism, or underactive thyroid, please watch my recent video on the topic.
Do You Really Want to Cook Your Eggs in This?
Non-stick cookware has become enormously popular because of its convenience factor; foods don’t stick to the surface, and the classic example is the sunny-side-up eggs that slide right out of the pan.
Now, about 70 percent of cookware sold in the U.S. contains a non-stick coating … and most Americans test positive for PFOA in their blood.
Aside from potentially harming your thyroid, these nasty chemicals have also been linked to lower birth weights among newborns, and the U.S. Environmental Protection Agency (EPA) revealed that PFOA “poses developmental and reproductive risks to humans” -- an extreme understatement.
PFOA was linked to a 60 percent to 154 percent increase in the chance of infertility!
Further, in animal studies PFOA has been associated with:
• "Significant increases in treatment related deaths" in rat offspring at doses that did not affect the mothers
• Serious changes in the weight of various organs, including the brain, prostate, liver, thymus, and kidneys
• The deaths of a significant number of rat pups of mothers that had been exposed to PFOA
• Damage to the pituitary at all doses in female rat offspring (The pituitary secretes hormones that regulate
growth, reproduction, and many metabolic processes. Change in pituitary size is associated with toxicity)
PFOA has even been associated with tumors in at least four different organs in animal tests, and has been associated with increases in prostate cancer in PFOA plant workers. The EPA has also ruled PFCs as “likely carcinogens.”
Take Control of Your Health and Get PFOAs Out of Your House NOW
A voluntary program for companies to reduce PFOA emissions and products by 2010, and eliminate them entirely by 2015, has been introduced by the EPA. But it is entirely voluntary, so I recommend you take matters into your own hands and ditch any products that contain these toxic compounds.
Some of the products that contain PFCs, which I highly recommend getting rid of, include:
• Teflon and similar types of non-stick cookware: Replace it with either ceramic or glass. My personal choice is
ceramic cookware, because it’s very durable and easy to clean, and there’s absolutely no risk of exposure to
harmful chemicals.
IMPORTANT NOTE Our current ceramic cookware is not actually nonstick but this summer we will be
introducing a completely PFOA-free, safe nonstick metal frying pan made out of zirconium. Very high tech,
completely safe and absolutely amazing
• Microwave popcorn bags
• Packaging for greasy foods
• Stain-proof clothing
• Carpet and fabric stain protectors
• Flame retardants and products that contain them
Avoiding these products is especially crucial for pregnant women or couples who want to have children, but really anyone who is interested in protecting their health would benefit by seeking to avoid them.
Related Links:
Common Chemicals Linked to Infertility
Teflon Finds Itself in Sticky Situation
Non-Stick Cookware Continues to Prove Its Toxicity
Read this article and/or sign up for Dr. Mercola's FREE NewsLetter click here.
Oil Polluting the Gulf has Long been Polluting Our Bodies
(NaturalNews) Petrochemicals cause cancer. They are also hormone disruptors, capable of contributing to hormone imbalances and premature puberty in
children. We are all exposed to these chemicals every day, but we can also limit our exposure by taking simple measures in our daily lives. Some products,
like air pollutants, are not in our control. However, there are many household items including the foods we eat and the fumes we breathe that may include
hidden petrochemicals.
Children are especially susceptible to these carcinogens. It is estimated that children have at least three times the risk factor of adults for the
development of cancer from these chemicals. Children's relatively undeveloped livers are less effective in the metabolism of toxic chemicals. And small
children who play on the floor have more exposure to products that settle from the air.
Foods that are not organic may contain hidden pesticides. Animal products are a primary source. Cows will concentrate petrochemicals in their fat and milk.
Buying organic milk and meat will ensure that you are not inadvertently getting pesticides from the grains these animals themselves eat. Similarly, organic
chickens are not fed grains treated with pesticides. Eating organic eggs and chicken will decrease your exposure from these sources. Most fish is not safe
to eat. Farm raised fish contain high levels of pesticides, large ocean fish contain high levels of the mercury, and fish imported from Japan may be
radioactive.
Some produce is more heavily treated with pesticides. The Environmental Working Group tests produce, and publishes a list of fruits and vegetable with the
highest and lowest levels of pesticides. This year their list of the worst fruits includes apples (highest on the list), strawberries, peaches,
blueberries, and imported grapes and nectarines. Make sure that these
are organic and you will avoid the worst of the crops that are heavily sprayed. The safest fruits include pineapple, mangoes, grapefruit, kiwi, and
watermelon. I recommend that most vegetables be organic when possible, especially leafy greens like lettuce and spinach. Celery is one of the highest on
the list of pesticide residues.
Artificial colors and artificial flavors in packaged foods are made from
. Even natural flavors are often disguised petroleum products.
There are many other sources of petrochemicals as well. One way to avoid them is to only buy environmentally safe products for your home. This includes
cleaning products, laundry detergents, and dishwashing soaps. Never use air fresheners except for those made only with essential, aromatic oils.
Have everyone take off their shoes before entering your home. This will prevent tracking in oil and pesticides from streets and lawns. If you have any
exposure to
in your work, change your clothes as soon as you arrive at home.
Your skin is especially effective at absorbing chemicals. Any chemicals you apply to your skin enter your bloodstream. For this reason you should use only
organic shampoos, hand soaps, shaving products, and skin moisturizers.
Taking these simple and inexpensive measures will decrease your risk of
.
Dr. Randall Neustaedter, OMD, has practiced and taught holistic medicine for more than thirty years in the San Francisco Bay area, specializing in child
health care. He is a licensed acupuncturist and doctor of Chinese medicine, author of The Holistic Baby Guide, Child Health Guide and The Vaccine Guide.
Visit his website,
to register for a free newsletter with pediatric specialty articles and follow him on Facebook, at Dr. Randall Neustaedter, OMD.
Cancer and Other Serious Risks from Food Dyes Revealed
Remember Why food coloring s are Added to Foods in the First Place …
Stick to Naturally Colored Foods for Your Health