Say one (ME!) has either a systemic or intestinal candida overgrowth.

We know the cause of the overgrowth isn't a "lack of antifungals", but rather dead and decaying matter in the intestines/colon, a compromised immune system, and impaired intestinal bacteria.

Considering this, shouldn't completely cleaning out one's colon and taking fermented foods while following the mucousless diet be enough to completely reverse this?

..and if not, would taking the 3tsp cayenne/3T ACV during the day (which Dr Christopher has as a part of his diet) be enough to get things under control?

I ask because I'm finally getting somewhere :-)... have been passing mucoid plaque the past few days, sticking to the healing diet (and plan to indefinitely), and taking the herbs like clockwork. Also taking raw saurkraut and water kefir.

As far as the testimonial goes... am eating a few lbs a day of raw veggies, sprouted legumes, healthy plant oils, avocados, and greens.... and have filled out in less than a week... gained 5 lbs back :) and am eliminating much more regularly... also, less hungry, food reactions are much less, and I feel and look healthier.

Also, I cut out the Sea Salt I was taking for the adrenal fatigue... best move I could have made. No more dehydration and roller coaster rides and have been able to drink 64 oz of water a day without an issue... also peeing again :)

Hope everyone is having a fine Thursday!

Dan