Shrinking With Age 
JoeS2
11 y
4,833
† Cross †
I've noticed as I've gotten older(42 now),I feel like I'm losing height but still holding onto weight. I've noticed my pants size get shorter but waist creeping up. I don't want this to happen. What could it be?- Re: Shrinking With Age uchihaMadara
11 y
4,143
This is a reply to # 2,088,228Do you exercise, have a good diet, sleep well, or practice good posture? There's always the inversion table; I know a guy that has good height in his 40s using it a few times per week.
What, if any, medical/health anomalies have you noticed about yourself in the past few years?- Re: Shrinking With Age JoeS2
11 y
4,036
This is a reply to # 2,088,308I exercise minimally,but do some resistance daily. Not sure about the posture thing.
The health things I've noticed recently are that I seemed to really have blown up,I take enzymes etc and don't have digestive issues that I know of. Perhaps it's food allergy ,candida...- Re: Shrinking With Age alastair swanwick
10 y
3,746
- Re: Shrinking With Age alastair swanwick
10 y
3,746
- Re: Shrinking With Age JoeS2
11 y
4,036
- Re: Shrinking With Age musclepain
11 y
4,088
This is a reply to # 2,088,228Your height is determined by both your genetics as well as environmental effects. Although several factors that determine your height are out of your control.
Understand that most of your height will be determined by genetics
Avoid growth-stunting factors
Get plenty of sleep.
Eat right.
- Re: Shrinking With Age hanna
10 y
3,787
MoreThis is a reply to # 2,108,527I am in my seventies now and have lost 1" and that has been since a long time ago. I always thought it had to do with the spine and I have degenerative disks.
Decided to look it up again:
Dr. Albert, DDS, (USA) answered 8 years ago
THE ACTUAL REASON HAS TO DO WITH THE SPONGY VERTEBRAL DISK BETWEEN THE VERTEBRA IN YOUR SPINE. WHAT HAPPENS IS THAT OVER THE YEARS THERE IS A DRYING OUT PROCESS THAT MAKES THE DISTANCE BETWEEN EACH VERTEBRA SMALLER BY HAVING THIS DISTANCE DECREASE. THAT'S WHY YOU GET SHORTER AS YOU AGE
More
- Re: Shrinking With Age hanna
10 y
3,787
- Re: Shrinking With Age uchihaMadara
11 y
4,143
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