feo66
Hi all,
I have gotten into the habit of showering and shaving at night instead of the morning.
It is so much more relaxing to shower that way...instead of thinking "I need to hurry or I'll be late"
I don't feel rushed in the morning for work.
Plus...if I cut myself shaving....which is often since I am too cheap to change the blades....I have lots of time to stop the bleeding.
Anyway...simple change that lets me enjoy a relaxing shower and not feel rushed in the morning.
Just one more little thing to reduce the amount of time in a sympathetic dominant state