My life with AF and question for all... 
JAPA1972
11 y
1,467
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Hi!
I am a 41 year old male AF sufferer. I have been struggling with this condition for several years without being aware of this. I believe my adrenal fatigue manifested itself for the first time in 1997 when I experienced sleep issues -my energy was good, though- as a consequence of a very stressful work life. In 2004 my semen volume dropped significantly but I could still have sex.
In 2006 my libido dropped to the point that I could no longer have sex. However my energy was still good. From 2008 to 2011 I feel very weak and tired in the morning but fully energized after 5:00 PM. However my libido was still very low and my sleep problems had not gone away.In 2011 I got the flu shot and my body crashed a few weeks after it. I felt tired all the time.
In 2012 A holistic doctor in NYC diagnosed me with AF but he did not help me much. Concerned about my low semen volume I decided to see an urologist who told me that I was infertile. In November 2012 I fired my AF doctor and followed Dr James Wilson's protocol. I noticed improvement during the next months. I feel way better right now but not completely recovered:
My libido is slowly improving
My energy is slowly improving. I can do light cardio now -run one mile- in the evening and just walk on flat terrain in the mornings with some difficulty sometimes.
My sleep issues still persist.
I can focus more at work.
My question is for all the males in this forum with low libido. Has any of you noticed a dramatic decrease in your semen volume during ejaculation? I was wondering if AF can damage a man's reproductive system and render him infertile.
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- Re: My life with AF and question for... Sherpa
11 y
1,319
MoreThis is a reply to # 2,079,191My libido was surely lowered and my ability to expend sexua| energy and recover after ejaculation was cut way down... but no decrease in volume of fluid.
I would recommend not ejaculating for several weeks or months to give your system a rest. Then try again.- Re: My life with AF and question for... brazilianguy
11 y
1,349
MoreThis is a reply to # 2,079,476Advertisement
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I don't have libido but I'm not treating my adrenal fatigue. I also have some degree of ED. But I saw many guys fixing these problems by taking licorice root or hydrocortisone to help their cortisol and it made their libido came back to normal. But I'd like to see any progress of every man with these problems, please if you find anything about it share with us- Re: My life with AF and question for... hawskfan9325
11 y
1,364
Lugol’s Iodine Free S&H
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This is a reply to # 2,079,933I never have volume depletion. I don't think the reproductive system of a male is "damaged" by AF, just down-regulated like everything else, bowel movements, facial hair growth, head hair. nail growth, etc. Every hormone is affected in this, we just like to focus on Cortisol. For libido do what Sherpa says, and take a nice break. Give your testes a break, it'll come back for sure. If Libido is bad enough consider the SSRI Lexapro. Gives me rock hard erections/libido.
Sherpa may know of a supplement or two as well. In my way, having low libido is sometimes a blessing, as the body needs that energy to heal other ways. It's the bodies way of conserving energy, so don't be upset. Plus you are in your 40's and shouldn't have the libido you did when you were 19. I am 25, and don't have near the libido I did at 19! If you are VERY concerned, see a Urologist and have a sperm count done.
This is "hard" I know ;)
-Patrick
- Re: My life with AF and question for... hawskfan9325
11 y
1,364
- Re: My life with AF and question for... brazilianguy
11 y
1,349
- Re: My life with AF and question for... dave505
11 y
1,323
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Clarkia Extra Strong
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This is a reply to # 2,079,191Hi Japa
I might upset the other guys ;) but here is my opinion based on my experience.you know the mantra "we are all different blabla...:)"
I would keep having ejaculation at least one per month. My logic is to keep the system functioning and avoiding keeping the semen too much in. Sometimes might create problems. After the ejaculation - next day take some zinc for several days and vitamin C and stop the sport that day and day after.
In my country for this kind of problem we use raw royal jelly for 3-4 weeks or so called Celery root salad with mayo. I cant due to my problem :) but i have used before with great success both for volume and stamina.
I also noticed a decrease of volume since AF and i also guess its from downsizing the system. In my case AF is corelated with candida and bacterial infections - and i think they have their role.
- Re: My life with AF and question for... Blistering Fate
11 y
1,589
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Clarkia Extra Strong
Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz
This is a reply to # 2,079,191Advertisement
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OK, one word for you if you want larger ejaculations: MACA. I remember shooting so much that the girl needed to go for kleenex and STILL I had to go to the bathroom and wash it away. I know, graphic! But thats the "magic" of the internet, when truth can be raw. However, Maca its stimulating and if you have sleep issues it can be bad. I would try and see. It also increases desire, focus and erections mildly and improves antioxidant status. Its definetely in my book of aphrodisiacs for the future. Other things like royal jelly or swedish flower pollen are said to increase semen quantity.
- Re: My life with AF and question for... Sherpa
11 y
1,319
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