Severely Vitamin D3 deficient 
mo123
11 y
1,348
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Clarkia Extra Strong
Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz
Had my yearly blood tests today and everything came back fab except for d3 which was extremely low. What do you suggest as far as how many iu to day daily?
Sara- Re: Severely Vitamin D3 deficient LuellaMay
11 y
1,095
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Clarkia Extra Strong
Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz
This is a reply to # 2,077,021According to Dr. Mercola, a person should take 3,800 IU's of Vitamin D3 with adequate levels in their blood, and those that are deficient should take 5,000 IU's. Sunshine is the best source.
My Best,
Luella
- Re: Severely Vitamin D3 deficient mo123
11 y
1,334
MoreThis is a reply to # 2,077,030Thanks Lu. I always knew I was low but I was surprised this low. Have a great day.
- Re: Severely Vitamin D3 deficient mo123
11 y
1,334
- Re: Severely Vitamin D3 deficient LuellaMay
11 y
1,095
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